Next to questions about the feasibility of adding veggies to salad in a jar (answered here), readers ask me most often which vacuum-pack machine to buy. I’ve done some homework and tried out a few different systems to save you the trouble and give you some choices.
A simple FoodSaver vacuum-pack machine with the requisite port needed for the wide-mouth attachment
When I started vacuum-packing salads, I used a FoodSaver machine like the one above. I ordered the wide-mouth attachment and purchased wide-mouth (easier to seal and fill than regular-mouth) quart-size glass canning jars. Unless you have great plans to vacuum-pack most of the food in your refrigerator and freezer, you don’t need a fancy machine. However, to make salad in a jar my way, you must have the following:
- a port on the machine (see picture above)
- the wide-mouth attachment (ordered separately)
- a hose
Please note the hose comes with the machine, not the attachment. You can order a replacement hose here.
The reuseable flat lid goes on top of the jar inside the attachment when lettuce is ready to be vacuum-packed. Once sealed, remove the attachment and place the metal collar on top of the flat lid as insurance to keep the jar sealed in the refrigerator.
I still love my FoodSaver and use it occasionally, but I’ve found some cheaper and space-saving alternatives.
Click here to get more ideas.
6- Minute Strawberry Balsamic Sauce tastes fabulous spooned over my homemade Greek yogurt.
It can be difficult to find flavorful and reasonably priced strawberries in the wintertime. So how’s a person to get their strawberry fix? Try this strawberry balsamic sauce with frozen strawberries.
Frankly, if I can’t get good, fresh strawberries, frozen ones are not an option for me unless I’m making a smoothie– until now. When cooked in the microwave, frozen strawberries are transformed into a thick and richly flavored sauce. Some would call it a reduction but I call it perfect for pouring over yogurt and ice cream. I can’t stop thinking of other possibilities such as pound cake or waffles.
What led me to this discovery was an assignment by the California Strawberry Commission to come up with a healthy recipe using frozen strawberries. Since smoothies and ice cream have already been done a few zillion times, I decided to try making a healthy strawberry dressing using strawberries prepared in a similar way. Jump over to their blog to read the tasty results.
HOW TO MAKE STRAWBERRY-BALSAMIC SAUCE IN THREE EASY STEPS!
Chop 1-1/2 cup frozen berries–a little smaller than seen here.
Place in nothing smaller than a 1-quart Pyrex bowl. Add 1/4 cup balsamic vinegar to uncooked strawberries or leave it out if you prefer.
Cook in the microwave for 6 minutes, UNCOVERED, no stirring necessary. Sauce thickens as it cools.
This will remind you of strawberry preserves except it’s a little thinner and not as sweet unless you add sugar or sweetener. If I want it sweeter, depending on what I’m serving it with, I start with 1 tablespoon of sugar or honey or 2 packets of Splenda and go from there.
Shopping tip: Frozen strawberries are significantly more economical in the big box stores. Worth a trip.