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	<title>Salad in a Jar &#187; All Things Yogurt</title>
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	<description>Or... how to eat dessert without dieting</description>
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		<title>Now Showing&#8230; &#8220;How to Make Healthy Homemade Greek Yogurt&#8211;Fat-Free&#8221;</title>
		<link>http://www.salad-in-a-jar.com/skinny-secrets/now-showing-how-to-make-healthy-homemade-greek-yogurt-fat-free</link>
		<comments>http://www.salad-in-a-jar.com/skinny-secrets/now-showing-how-to-make-healthy-homemade-greek-yogurt-fat-free#comments</comments>
		<pubDate>Mon, 02 Jan 2012 16:07:46 +0000</pubDate>
		<dc:creator>Paula</dc:creator>
				<category><![CDATA[All Things Yogurt]]></category>
		<category><![CDATA[How to Videos]]></category>
		<category><![CDATA[Skinny Secrets]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[nonfat]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://www.salad-in-a-jar.com/?p=10658</guid>
		<description><![CDATA[A video showing how to make Greek yogurt, specifically non-fat, but the same method applies to all types of milk.]]></description>
			<content:encoded><![CDATA[<p></p><p><iframe src="http://www.youtube.com/embed/2CN7938yu1s?rel=0" frameborder="0" width="560" height="315"></iframe></p>
<p><span class="drop_cap">F</span>ew things inspire me to sing God&#8217;s praises more than watching him create new life. Whether it&#8217;s a tiny heartbeat on the screen of my ultrasound machine or a new batch of yogurt (made from live cultures) coming out of my kitchen, they are both an amazing work of God. In both cases, we humans get to initiate the action by creating the right environment.</p>
<p>You&#8217;ll have to figure out the heartbeat formula on your own but I have a new video to help you with the yogurt&#8211;specifically, Greek yogurt.  Hopefully, you will be inspired to give it a try.</p>
<p>If you still have questions, check out my older posts below.</p>
<p>P.S. If you make it to the end of the video, we included a blooper just for fun. Extra points if you can tell me the color of my neighbor&#8217;s car. And one other thing: I really do have more than one shirt in my closet. Those of you who watched my other videos on <a href="http://youtu.be/5Gax7O9_ZIc">making salad in a jar</a> and/or <a href="http://youtu.be/mPcQY8cbGqA">making perfectly round dinner rolls</a> may be wondering. Lesson learned for the next time we shoot more than one video in a day.</p>
<h2>Greek Yogurt 101</h2>
<p><span style="color: #808080;"><a title="Healthy Homemade Greek Yogurt (fat-free)" href="http://www.salad-in-a-jar.com/skinny-secrets/healthy-homemade-greek-yogurt">How to Make Healthy Homemade Greek Yogurt (Fat-Free)</a></span></p>
<p><a title="Don’t Fear the Homemade Yogurt" href="http://www.salad-in-a-jar.com/skinny-secrets/dont-fear-the-homemade-yogurt">Don&#8217;t Fear the Homemade Yogurt</a></p>
<p><a title="How To Strain Yogurt the Easy Way" href="http://www.salad-in-a-jar.com/family-recipes/how-to-strain-yogurt-the-easy-way">How to Strain Yogurt the Easy Way</a></p>
<p><a title="Answers to Your Questions About Making Homemade Yogurt" href="http://www.salad-in-a-jar.com/family-recipes/answers-to-your-questions-about-making-homemade-yogurt">Answers to Your Questions About Making Homemade Yogurt</a></p>
<p><a title="More Than Six Ways To Incubate Yogurt Without a Yogurt Maker" href="http://www.salad-in-a-jar.com/recipes-with-yogurt/more-than-six-ways-to-incubate-yogurt-without-a-yogurt-maker">More Than Six Ways to Incubate Yogurt Without a Yogurt Maker</a></p>
<p><a title="A Discussion about Protein in Greek Yogurt" href="http://www.salad-in-a-jar.com/a-discussion-about-protein-in-greek-yogurt"><span style="color: #808080;">A Discussion About Protein in Greek Yogurt</span></a></p>
<p><a title="18 Ways to Use Whey– a By-Product of Greek Yogurt" href="http://www.salad-in-a-jar.com/recipes-with-yogurt/18-ways-to-use-whey-a-by-product-of-greek-yogurt"><span style="color: #808080;">18 Ways to Use Whey&#8211;a By-Product of Greek Yogurt</span></a></p>
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		<title>How To Make Greek Yogurt Using Raw Milk</title>
		<link>http://www.salad-in-a-jar.com/family-recipes/how-to-make-greek-yogurt-using-raw-milk</link>
		<comments>http://www.salad-in-a-jar.com/family-recipes/how-to-make-greek-yogurt-using-raw-milk#comments</comments>
		<pubDate>Wed, 02 Nov 2011 18:52:48 +0000</pubDate>
		<dc:creator>Paula</dc:creator>
				<category><![CDATA[All Things Yogurt]]></category>
		<category><![CDATA[Family Recipes]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[nonfat milk]]></category>
		<category><![CDATA[raw milk]]></category>
		<category><![CDATA[strainer]]></category>
		<category><![CDATA[unpasteurized milk]]></category>
		<category><![CDATA[whole milk]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.salad-in-a-jar.com/?p=9883</guid>
		<description><![CDATA[Learn how to make your own Greek yogurt with raw (unpasteurized) milk.]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;"><span style="color: #008000;"><em><span style="color: #000000;">To my readers not interested in making yogurt, don&#8217;t miss the <a title="Cookies and Cream Brownies" href="http://www.salad-in-a-jar.com/cookies-and-cream-brownies"><span style="color: #000000;">Cookies and Cream Brownies</span></a> I posted on Facebook last weekend. They&#8217;re kinda evil.</span><br />
</em></span></p>
<div class="wp-caption aligncenter" style="width: 425px">
	<a class="tt-flickr tt-flickr-Original" title="Raw Whole MIlk Yogurt-14 post red 2" href="http://www.flickr.com/photos/40228850@N08/6180661045/"><img src="http://farm7.static.flickr.com/6164/6180661045_3f98ef4afc_o.jpg" alt="Raw Whole MIlk Yogurt-14 post red 2" width="425" height="640" /></a>
	<p class="wp-caption-text">Whole milk Greek yogurt made with raw milk</p>
</div>
<p><em>These instructions are for making regular yogurt and Greek yogurt. Disregard the final step of straining for regular yogurt.</em></p>
<p><span class="drop_cap">I</span> feel like I&#8217;m entering rather treacherous territory, but I&#8217;ve had several inquiries about making Greek yogurt with raw milk (unpasteurized milk) on my <a title="Healthy Homemade Greek Yogurt (fat-free)" href="http://www.salad-in-a-jar.com/skinny-secrets/healthy-homemade-greek-yogurt">Homemade Greek Yogurt</a> post, so I decided to try it just so I can say I did.</p>
<p>I don&#8217;t have a cow in the backyard or the back forty. Raw milk is not available commercially in my town, but my son and daughter-in-law are in love with it, so they encouraged me to try it. By the way, thanks to Amanda for helping me photograph this post.</p>
<p><strong>Please note:  As a home economist, I&#8217;m not advocating adding raw milk to your diet. It&#8217;s a controversial practice not advised by the USDA. I encourage you to do your own research.</strong></p>
<p>Back to the process.  I have read that some people don&#8217;t heat their raw milk to 175 degrees in the beginning either because they want to save time or because they don&#8217;t want to kill certain bacteria. After doing side by side experiments, I have concluded that whether raw or pasteurized, milk which has not been heated to 175 degrees results in a rather thin yogurt. (Please see this recent <a title="Don’t Fear the Homemade Yogurt" href="http://www.salad-in-a-jar.com/skinny-secrets/dont-fear-the-homemade-yogurt">interview with my daughter-in-law</a> for her experience making yogurt without first heating the milk.) High heat helps to unravel the proteins which seems to aid the yogurt-making bacteria.  Since I don&#8217;t like to drink my yogurt, and I&#8217;m not comfortable letting unheated raw milk sit at 100 degrees for 12 hours, I stick with the method that calls for high heat, then a cool-down before adding yogurt starter.</p>
<p>As it turns out, making Greek yogurt with raw milk is exactly the same process as pasteurized milk. What follows is a condensed tutorial. If you still have questions, check out my <a title="Healthy Homemade Greek Yogurt (fat-free)" href="http://www.salad-in-a-jar.com/skinny-secrets/healthy-homemade-greek-yogurt">original post</a> on making yogurt for more details.</p>
<p><span id="more-9883"></span></p>
<p>&nbsp;</p>
<div class="wp-caption aligncenter" style="width: 450px">
	<a class="tt-flickr tt-flickr-Original" title="raw milk yogurt_15.jpg" href="http://www.flickr.com/photos/40228850@N08/6245008085/"><img src="http://farm7.static.flickr.com/6053/6245008085_ee59b307ef_o.jpg" alt="raw milk yogurt_15.jpg" width="450" height="299" /></a>
	<p class="wp-caption-text">Use a clean, microwave-safe bowl like this 2-qt Pyrex dish.</p>
</div>
<p>&nbsp;</p>
<div class="wp-caption aligncenter" style="width: 450px">
	<a class="tt-flickr tt-flickr-Original" title="raw milk yogurt_14.jpg" href="http://www.flickr.com/photos/40228850@N08/6245008335/"><img src="http://farm7.static.flickr.com/6161/6245008335_e9067b9d32_o.jpg" alt="raw milk yogurt_14.jpg" width="450" height="300" /></a>
	<p class="wp-caption-text">Heat in microwave until temperature reaches 175 degrees F.</p>
</div>
<div class="wp-caption aligncenter" style="width: 450px">
	<a class="tt-flickr tt-flickr-Original" title="raw milk yogurt_13.jpg" href="http://www.flickr.com/photos/40228850@N08/6245017619/"><img src="http://farm7.static.flickr.com/6224/6245017619_1ab066c76d_o.jpg" alt="raw milk yogurt_13.jpg" width="450" height="299" /></a>
	<p class="wp-caption-text">Allow milk to cool on the counter or speed the process by setting in ice.</p>
</div>
<div class="wp-caption aligncenter" style="width: 450px">
	<a class="tt-flickr tt-flickr-Original" title="raw milk yogurt_10.jpg" href="http://www.flickr.com/photos/40228850@N08/6245008785/"><img src="http://farm7.static.flickr.com/6161/6245008785_939361867e_o.jpg" alt="raw milk yogurt_10.jpg" width="450" height="300" /></a>
	<p class="wp-caption-text">Cool milk down to below 120 degrees and above 100 degrees.</p>
</div>
<div class="wp-caption aligncenter" style="width: 450px">
	<a class="tt-flickr tt-flickr-Original" title="raw milk yogurt_12.jpg" href="http://www.flickr.com/photos/40228850@N08/6245529756/"><img src="http://farm7.static.flickr.com/6216/6245529756_186a08e5c0_o.jpg" alt="raw milk yogurt_12.jpg" width="450" height="300" /></a>
	<p class="wp-caption-text">Add 1 teaspoon starter (unflavored commercial yogurt with live cultures such as Fage or yogurt, no more than one week old, from previously made homemade yogurt) per quart of milk.</p>
</div>
<p>&nbsp;</p>
<div class="wp-caption aligncenter" style="width: 450px">
	<a class="tt-flickr tt-flickr-Original" title="raw milk yogurt_11.jpg" href="http://www.flickr.com/photos/40228850@N08/6245529928/"><img src="http://farm7.static.flickr.com/6212/6245529928_f16d99dacf_o.jpg" alt="raw milk yogurt_11.jpg" width="450" height="300" /></a>
	<p class="wp-caption-text">Whisk well, cover loosely, and set in warm place. (100-110 degrees)</p>
</div>
<p>Once you prepare your yogurt by heating it, cooling it and adding starter, find a place in your house to incubate your yogurt.  See this <a title="More Than Six Ways To Incubate Yogurt Without a Yogurt Maker" href="http://www.salad-in-a-jar.com/recipes-with-yogurt/more-than-six-ways-to-incubate-yogurt-without-a-yogurt-maker">post</a> for more ideas. Now go away!  DO NOT DISTURB!!!!!!</p>
<p>If you peek, you will let some of the heat escape.  If you move or stir, you will most likely end the incubation process and no more thickening will occur.</p>
<p>After 10-12 hours, go to the next step. If you are not available at that time, it is OK to let it incubate up to 24 hours based on my own experience.  In general, the longer you incubate, the tangier the yogurt.</p>
<p>See the pictures below for an example of what your yogurt should look like when it has finished incubating.  We made three batches using different milk in each.  <strong>The pasteurized skim milk was the thickest followed by the raw skim milk. The thinnest yogurt was the raw whole milk. </strong></p>
<p>&nbsp;</p>
<div class="wp-caption aligncenter" style="width: 450px">
	<a class="tt-flickr tt-flickr-Original" title="raw milk yogurt_7.jpg" href="http://www.flickr.com/photos/40228850@N08/6245530644/"><img src="http://farm7.static.flickr.com/6094/6245530644_d03acf424d_o.jpg" alt="raw milk yogurt_7.jpg" width="450" height="300" /></a>
	<p class="wp-caption-text">Pasteurized nonfat milk was the thickest.</p>
</div>
<div class="wp-caption aligncenter" style="width: 450px">
	<a class="tt-flickr tt-flickr-Original" title="raw milk yogurt_12.jpg" href="http://www.flickr.com/photos/40228850@N08/6245529756/"><img src="http://farm7.static.flickr.com/6216/6245529756_186a08e5c0_o.jpg" alt="raw milk yogurt_12.jpg" width="450" height="300" /></a>
	<p class="wp-caption-text">Raw skim milk was thinner.</p>
</div>
<p>&nbsp;</p>
<div class="wp-caption aligncenter" style="width: 450px">
	<a class="tt-flickr tt-flickr-Original" title="raw milk yogurt_8.jpg" href="http://www.flickr.com/photos/40228850@N08/6245530430/"><img src="http://farm7.static.flickr.com/6235/6245530430_8c38b4c8b0_o.jpg" alt="raw milk yogurt_8.jpg" width="450" height="300" /></a>
	<p class="wp-caption-text">The raw whole milk was the softest.</p>
</div>
<p>&nbsp;</p>
<p><strong>You could eat your yogurt at this point&#8211; once it has been chilled, but if you prefer Greek yogurt like I do, proceed.</strong></p>
<div class="wp-caption aligncenter" style="width: 450px">
	<a class="tt-flickr tt-flickr-Original" title="raw milk yogurt_6.jpg" href="http://www.flickr.com/photos/40228850@N08/6245009477/"><img src="http://farm7.static.flickr.com/6093/6245009477_f5e3820368_o.jpg" alt="raw milk yogurt_6.jpg" width="450" height="300" /></a>
	<p class="wp-caption-text">We needed cheesecloth or an old t-shirt to strain the raw milk yogurt. Chilling the yogurt might have allowed us to use the strainer only, like I do with pasteurized milk.</p>
</div>
<p>&nbsp;</p>
<div class="wp-caption aligncenter" style="width: 450px">
	<a class="tt-flickr tt-flickr-Original" title="raw milk yogurt_1.jpg" href="http://www.flickr.com/photos/40228850@N08/6245531310/"><img src="http://farm7.static.flickr.com/6230/6245531310_e528b3aafb_o.jpg" alt="raw milk yogurt_1.jpg" width="450" height="300" /></a>
	<p class="wp-caption-text">Whey drained from yogurt</p>
</div>
<div class="wp-caption aligncenter" style="width: 450px">
	<a class="tt-flickr tt-flickr-Original" title="raw milk yogurt_2.jpg" href="http://www.flickr.com/photos/40228850@N08/6245009811/"><img src="http://farm7.static.flickr.com/6102/6245009811_9523bab509_o.jpg" alt="raw milk yogurt_2.jpg" width="450" height="300" /></a>
	<p class="wp-caption-text">After you have drained the whey, whip it vigorously with a whisk for a smooth silky texture.</p>
</div>
<div class="wp-caption aligncenter" style="width: 450px">
	<a class="tt-flickr tt-flickr-Original" title="raw milk yogurt.jpg" href="http://www.flickr.com/photos/40228850@N08/6245531500/"><img src="http://farm7.static.flickr.com/6223/6245531500_b599431b57_o.jpg" alt="raw milk yogurt.jpg" width="450" height="300" /></a>
	<p class="wp-caption-text">See how smooth and shiny our yogurt turned out. It will be even thicker when chilled.</p>
</div>
<p>If you chill the yogurt before straining, it&#8217;s possible you won&#8217;t need to use a cloth to line your strainer if your <a title="How To Strain Yogurt the Easy Way" href="http://www.salad-in-a-jar.com/family-recipes/how-to-strain-yogurt-the-easy-way">strainer is fine enough</a>.  After 1-3 hours (your choice, depending on the yogurt itself and how thick you like it),  set the drained whey aside <a title="18 Ways to Use Whey– a By-Product of Greek Yogurt" href="http://www.salad-in-a-jar.com/recipes-with-yogurt/18-ways-to-use-whey-a-by-product-of-greek-yogurt">for other purposes</a> and whip the remaining yogurt with a whisk.  Use some muscle behind that whisk, and you will be rewarded with creamy yogurt.</p>
<p>&nbsp;</p>
<p>Add flavorings before or after chilling.  Enjoy!</p>
<p>If you run into difficulty, leave your question in the comment section.</p>
<p>&nbsp;</p>
<p><strong>Other posts you might find interesting pertaining to making your own yogurt&#8230;.</strong></p>
<div>
<p><a title="How To Strain Yogurt the Easy Way" href="../family-recipes/how-to-strain-yogurt-the-easy-way">How To Strain Yogurt the Easy Way</a></p>
<p><a title="Answers to Your Questions About Making Homemade Yogurt" href="../family-recipes/answers-to-your-questions-about-making-homemade-yogurt">Answers To Your Questions About Making Homemade Yogurt</a></p>
<p><a title="More Than Six Ways To Incubate Yogurt Without a Yogurt Maker" href="../recipes-with-yogurt/more-than-six-ways-to-incubate-yogurt-without-a-yogurt-maker">More Than Six Ways To Incubate Yogurt Without a Yogurt Maker</a></p>
<p><a title="A Discussion about Protein in Greek Yogurt" href="../a-discussion-about-protein-in-greek-yogurt">A Discussion About Protein in Greek Yogurt</a></p>
<p><a title="Healthy Homemade Greek Yogurt (fat-free)" href="../skinny-secrets/healthy-homemade-greek-yogurt">Healthy Homemade Greek Yogurt (Fat-Free)</a></p>
<p><a title="18 Ways to Use Whey– a By-Product of Greek Yogurt" href="../recipes-with-yogurt/18-ways-to-use-whey-a-by-product-of-greek-yogurt">18 Ways To Use Whey&#8211;A By-Product of Greek Yogurt</a></p>
</div>
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		<item>
		<title>Don&#8217;t Fear the Homemade Yogurt</title>
		<link>http://www.salad-in-a-jar.com/skinny-secrets/dont-fear-the-homemade-yogurt</link>
		<comments>http://www.salad-in-a-jar.com/skinny-secrets/dont-fear-the-homemade-yogurt#comments</comments>
		<pubDate>Thu, 20 Oct 2011 02:41:24 +0000</pubDate>
		<dc:creator>Paula</dc:creator>
				<category><![CDATA[All Things Yogurt]]></category>
		<category><![CDATA[Editorial Comments]]></category>
		<category><![CDATA[Skinny Secrets]]></category>
		<category><![CDATA[advantages]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.salad-in-a-jar.com/?p=10000</guid>
		<description><![CDATA[If you have been hesitant to try making your own yogurt, read this testimonial written by my daughter-in-law.  You'll be encouraged.]]></description>
			<content:encoded><![CDATA[<p></p><div id="attachment_10003" class="wp-caption alignright" style="width: 304px">
	<img class="size-full wp-image-10003" title="Brett amd Amanda" src="http://www.salad-in-a-jar.com/wp-content/uploads/2011/10/Brett-amd-Amanda.jpg" alt="" width="304" height="204" />
	<p class="wp-caption-text">Amanda, my daughter-in-law, with her yogurt-loving husband, Brett</p>
</div>
<p><span class="drop_cap">A</span>re you intimidated by the idea of making your own yogurt? If so, you aren&#8217;t alone.  Perhaps you recognize some of these &#8220;reasons&#8221; for not trying it.</p>
<ul>
<li>Too much trouble</li>
<li>Too much work</li>
<li>Skeptical about the taste compared to commercial yogurt with additives and sugar or sweetener</li>
<li>Nervous about working with live cultures</li>
<li>Worried about the possibility of failure and wasted milk (it happens sometimes on the road to success)</li>
</ul>
<p>My daughter-in-law,  Amanda, was also hesitant despite watching me make and eat my own yogurt for several years. When she decided she wanted to try making it herself with her favorite milk, I offered to help if she would let me document the process.  I’ll share the results of our little adventure as soon as I finish up the details.</p>
<p>Meanwhile, I think you’ll find her thoughts on the subject interesting and encouraging. After her first attempt, she was hooked and was so excited, she wanted to tell you about it in her own words.</p>
<div class="wp-caption aligncenter" style="width: 300px">
	<a class="tt-flickr tt-flickr-Original" title="Kent going into weeds" href="http://www.flickr.com/photos/40228850@N08/6245586734/"><img src="http://farm7.static.flickr.com/6214/6245586734_cf7739c2f7_o.jpg" alt="Kent going into weeds" width="300" height="448" /></a>
	<p class="wp-caption-text">The thought of making your own Greek yogurt can be just as intimidating.</p>
</div>
<p><strong>Q: Why did you decide to make your own Greek yogurt?</strong></p>
<p><span id="more-10000"></span></p>
<p>A: It saves money. It’s fresher and healthier, and it’s better for the environment,</p>
<p>Initially, I was a little intimidated by the whole process.  It seemed to be a long, complicated process that would require advanced cooking skills.  Frankly, I wasn’t sure I could “flavor” the yogurt to be as tasty as the store bought organic Greek that I had become so accustomed to eating.</p>
<p>My husband and I are always looking for convenient, healthy, unprocessed, whole foods. Non-fat Greek yogurt is high on my list because it has a high ratio of protein to carbohydrates (even higher than a glass of milk), which is excellent for weight loss and non-milk drinkers like me.  One cup of the yogurt in the morning keeps my husband full until lunch.  We also love the way the homemade yogurt tastes when made with the raw milk (unless the cow’s been in an onion patch &#8211; kidding, of course).</p>
<p>Another one of the biggest reasons I decided to make my own Greek yogurt was to save money.  For example, we had been spending $1.99 per serving on organic Greek yogurt from the store, and when we make our own, we spend approx. $.58 per serving (and that’s using raw milk, which is quite a bit more expensive than pasteurized!)  This savings really adds up when you eat as much yogurt as we do (at least one a day).  Also, I reuse glass jars for our yogurt instead of the throw-away containers so it is definitely more “green.” (The jars fit easily into my lunch bag that I take to work).</p>
<p><strong>Q: How long does it take you to make yogurt?</strong></p>
<p>A: One thing I realized is there’s very little hands-on time involved when making yogurt. Although it takes a while to get to the finished product, I do not spend more than 10 minutes of my time making yogurt.  After I made my first batch I was kicking myself for not making it sooner.  If you follow <a title="Healthy Homemade Greek Yogurt (fat-free)" href="http://www.salad-in-a-jar.com/skinny-secrets/healthy-homemade-greek-yogurt">Paula’s instructions</a> it really is so easy!</p>
<p>Q: <strong>What are some things you have learned about the process since you started making yogurt?</strong></p>
<p>A. I have only been making yogurt a few weeks but these are some things I&#8217;ve discovered for myself.</p>
<ul>
<li> I tried only heating the milk to 100 degrees in the microwave, just to see how it would turn out.  The flavor was good, but the texture was extremely gritty.  So, that was a bust in my opinion.  I always heat to the 175-degree temperature now.</li>
<li> I started out using an old (but clean) T-Shirt on top of a strainer while straining my yogurt but I quickly became tired of the extra clean up.  So, I now <a title="How To Strain Yogurt the Easy Way" href="http://www.salad-in-a-jar.com/family-recipes/how-to-strain-yogurt-the-easy-way">only use a strainer</a> and I actually like the creamier result I get.</li>
<li> One of my biggest concerns was how to flavor the yogurt.  Once I whisk the final product, I add in milk to the whole batch.  How much depends on the batch.  Then, I place the individual servings into jars and put them into the fridge.  Once the yogurt cools, it thickens up even more.  So, when we take a jar out, we add a little more milk to make it creamy.  I am not a big fan of artificial sweeteners, so we like to use jelly and fresh fruit, or about ¼ teaspoon sugar and vanilla bean paste and homemade granola (which I keep in the freezer).  I am telling you, these two options are ten times better than the expensive store-bought yogurt, plus I feel like Martha Stewart (kitchen Martha…not prison Martha)!</li>
</ul>
<div class="wp-caption aligncenter" style="width: 300px">
	<a class="tt-flickr tt-flickr-Original" title="Kent coming out of weeds" href="http://www.flickr.com/photos/40228850@N08/6245065439/"><img src="http://farm7.static.flickr.com/6110/6245065439_09a2dc9a72_o.jpg" alt="Kent coming out of weeds" width="300" height="448" /></a>
	<p class="wp-caption-text">Now it&#39;s time to try making yogurt yourself. With any luck, it will turn out great!</p>
</div>
<p style="text-align: left;">Other posts you might find interesting:</p>
<p style="text-align: left;"><a title="Healthy Homemade Greek Yogurt (fat-free)" href="http://www.salad-in-a-jar.com/skinny-secrets/healthy-homemade-greek-yogurt">Healthy Homemade Greek Yogurt (Fat-Free)</a></p>
<p><a title="How To Strain Yogurt the Easy Way" href="http://www.salad-in-a-jar.com/family-recipes/how-to-strain-yogurt-the-easy-way">How to Strain Yogurt the Easy Way</a></p>
<p><a title="Answers to Your Questions About Making Homemade Yogurt" href="http://www.salad-in-a-jar.com/family-recipes/answers-to-your-questions-about-making-homemade-yogurt">Answers to Your Questions About Making Homemade Yogurt</a></p>
<p><a title="More Than Six Ways To Incubate Yogurt Without a Yogurt Maker" href="http://www.salad-in-a-jar.com/recipes-with-yogurt/more-than-six-ways-to-incubate-yogurt-without-a-yogurt-maker">More Than Six Ways to Incubate Yogurt Without a Yogurt Maker</a></p>
<p><a title="A Discussion about Protein in Greek Yogurt" href="http://www.salad-in-a-jar.com/a-discussion-about-protein-in-greek-yogurt"><span style="color: #808080;">A Discussion About Protein in Greek Yogurt</span></a></p>
<p><a title="18 Ways to Use Whey– a By-Product of Greek Yogurt" href="http://www.salad-in-a-jar.com/recipes-with-yogurt/18-ways-to-use-whey-a-by-product-of-greek-yogurt"><span style="color: #808080;">18 Ways to Use Whey&#8211;a By-Product of Greek Yogurt</span></a></p>
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		</item>
		<item>
		<title>Flaky Biscuits with a Million Layers of Cinnamon</title>
		<link>http://www.salad-in-a-jar.com/family-recipes/flaky-biscuits-with-a-million-layers-of-cinnamon</link>
		<comments>http://www.salad-in-a-jar.com/family-recipes/flaky-biscuits-with-a-million-layers-of-cinnamon#comments</comments>
		<pubDate>Thu, 22 Sep 2011 00:13:43 +0000</pubDate>
		<dc:creator>Paula</dc:creator>
				<category><![CDATA[All Things Yogurt]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Family Recipes]]></category>
		<category><![CDATA[biscuits]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[brunch. quick breads]]></category>
		<category><![CDATA[buttermilk]]></category>
		<category><![CDATA[buttery]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[flaky]]></category>
		<category><![CDATA[food processor]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[whey]]></category>

		<guid isPermaLink="false">http://www.salad-in-a-jar.com/?p=9677</guid>
		<description><![CDATA[I used to be a whey-waster.  Yep, I threw out the yellowish liquid that collects on top of yogurt or is strained away when one makes Greek yogurt at home. But I have repented and changed my ways, due in large part to these flaky cinnamon biscuits. While researching the whole ways-to-use-whey issue, I decided to [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="hrecipe"><span class="published"><span class="value-title" title="2011-09-21"></span></span><div class="wp-caption aligncenter" style="width: 560px">
	<a class="tt-flickr tt-flickr-Original" title="Flaky Cinnamon Biscuits-22 post a red" href="http://www.flickr.com/photos/40228850@N08/6107261117/"><img class="photo" title="Flaky Cinnamon Biscuits" src="http://farm7.static.flickr.com/6202/6107261117_55fb1cb5f8_o.jpg" alt="Flaky Cinnamon Biscuits-22 post a red" width="560" height="372" /></a>
	<p class="wp-caption-text">Well... maybe not quite a million, but it sure seems like it.</p>
</div></p>
<p><span class="drop_cap">I</span> used to be a whey-waster.  Yep, I threw out the yellowish liquid that collects on top of yogurt or is strained away when one makes Greek yogurt at home. But I have repented and changed my ways, due in large part to these flaky cinnamon biscuits.</p>
<p>While researching the whole <a title="18 Ways to Use Whey– a By-Product of Greek Yogurt" href="http://www.salad-in-a-jar.com/recipes-with-yogurt/18-ways-to-use-whey-a-by-product-of-greek-yogurt">ways-to-use-whey</a> issue, I decided to invent a biscuit recipe using whey as the liquid ingredient. In the process, I not only perfected my recipe but I discovered a new technique for making the flakiest biscuits to ever come out of my kitchen.  (Canned biscuits don&#8217;t count even though I&#8217;m a sucker for the butterflakes, chemical taste and all.)</p>
<p><span style="color: #000000;"><strong>Please note:</strong>  <strong>If you don&#8217;t have whey sitting around the house, use buttermilk instead.</strong></span> They will be just as tasty.</p>
<p><span id="more-9677"></span></p>
<div class="wp-caption alignright" style="width: 320px">
	<a class="tt-flickr tt-flickr-Original" title="Flaky Cinnamon Biscuits-3-2 tall post red" href="http://www.flickr.com/photos/40228850@N08/6107809082/"><img class=" " src="http://farm7.static.flickr.com/6200/6107809082_7a83c9ea7b_o.jpg" alt="Flaky Cinnamon Biscuits-3-2 tall post red" width="320" height="482" /></a>
	<p class="wp-caption-text">Cutting biscuits in squares saves the trouble of re-rolling scraps.</p>
</div>
<p>Part of the secret is in the rolling-out technique. The original inspiration came from Kate of  C<a href="http://stolenmomentscooking.com/how-to-make-fluffy-flaky-biscuits/">ooking during Stolen Moments</a>. Check out my video for the fine details. (This is my first attempt at a video so don&#8217;t laugh or groan too much).</p>
<p>But there&#8217;s more than &#8220;flaky and tasty&#8221;. These biscuits will rise double their original height when baked. I&#8217;ve never been very successful with biscuits so I was elated when I pulled these lovelies out of the oven the first time and saw all the expansion cracks.</p>
<p>They also are not difficult, especially if you have a food processor to mix up the dough. Make it even easier and cut square-shaped biscuits to save the integrity of the layers which would be lost if you had to re-roll scraps after cutting circles.</p>
<p><strong>Four more reasons you will love these biscuits:</strong></p>
<ul>
<li>Want a quick snack? Freeze baked biscuits and microwave them as needed.</li>
<li>Company coming? Make ahead and freeze the raw biscuits. Add a few minutes to the baking time.</li>
<li>Don&#8217;t like sweets? Go sans cinnamon and sugar leaving the layers unadorned.</li>
<li>Love sweets? Go all the way and make some <a title="Soft Pumpkin Cookies with Browned Butter Icing" href="http://www.salad-in-a-jar.com/family-recipes/soft-pumpkin-cookies-with-browned-butter-icing">brown butter icing</a> to pour over the top.</li>
</ul>
<p><iframe src="http://www.youtube.com/embed/fkRA1q9BpvA?rel=0" frameborder="0" width="560" height="410"></iframe></p>
<p><!--more--></p>
<p><a class="tt-flickr tt-flickr-Original" title="biscuit storyboard_edited-1.jpg" href="http://www.flickr.com/photos/40228850@N08/6108100790/"><img src="http://farm7.static.flickr.com/6072/6108100790_b6c0818594_o.jpg" alt="biscuit storyboard_edited-1.jpg" width="560" height="582" /></a></p>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
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<td><span class="item ERName"><span class="fn">Flaky Biscuits with a Million Layers of Cinnamon</span></span></td>
<td align="center" valign="top">
<div class="ERRatingOuter">
<div class="ERRatingInner" style="width:100%"></div>
<div class="review hreview-aggregate"><span class="rating"><span class="average">5.0</span> from <span class="count">1</span> reviews</span></div>
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<div class="btnERPrint">Print<a href="http://www.salad-in-a-jar.com/family-recipes/flaky-biscuits-with-a-million-layers-of-cinnamon?erprint"></a>
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<div class="ERHead">Recipe type: <span class="tag">Quick Bread</span>
</div>
<div class="ERHead">Author: <span class="author">Paula</span>
</div>
<div class="ERHead">Prep time: <span class="preptime">15 mins<span class="value-title" title="PT15M"> </span></span>
</div>
<div class="ERHead">Cook time: <span class="cooktime">17 mins<span class="value-title" title="PT17M"> </span></span>
</div>
<div class="ERHead">Total time: <span class="duration">32 mins<span class="value-title" title="PT32M"> </span></span>
</div>
<div class="ERHead">Serves: <span class="yield">12 biscuits</span>
</div>
<div class="ERSummary"><span class="summary">Light and flaky cinnamon-laced layers set these biscuits apart from the average. Substitute buttermilk if you don&#8217;t have whey.</span></div>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">2 cups flour (I used bleached white flour)</li>
<li class="ingredient">1-2 tablespoons sugar (Use lesser amount for plain biscuits)</li>
<li class="ingredient">2 teaspoons baking powder</li>
<li class="ingredient">1/2 teaspoon salt</li>
<li class="ingredient">1/2 teaspoon baking soda</li>
<li class="ingredient">6 tablespoons butter + 1 tablespoon melted butter for brushing tops</li>
<li class="ingredient">2 tablespoons shortening</li>
<li class="ingredient">1/2 cup whey + 1 tablespoon extra if necessary OR 3/4 cup buttermilk</li>
<li class="ingredient">1 teaspoon sugar + 1 teaspoon cinnamon for layers)</li>
</ul>
<div class="ERInstructionsHeader">Directions</div>
<div class="instructions">
<ol>
<li class="instruction">Preheat oven to 425 degrees F. Line baking sheet with parchment paper, silicone baking mat or lightly grease.</li>
<li class="instruction">Place dry ingredients together in food processor bowl. Pulse 3 times.</li>
<li class="instruction">Add cold butter and shortening, sliced into small pieces. Pulse 8 times to cut into flour until you have pieces of various sizes resembling oatmeal, peas, and cornmeal all mixed together.</li>
<li class="instruction">Pour whey over mixture and pulse about 8 times just until mixture starts to stick together.</li>
<li class="instruction">Turn out onto floured surface. (I like to use a silicone baking mat because clean-up is easy in the dishwasher.)</li>
<li class="instruction">Knead about about 3-4 times until you have a cohesive ball of dough. Use your hands to gently push dough into a square shape.</li>
<li class="instruction">Use a rolling pin to roll out dough about 1/2 inch thick. Sprinkle cinnamon over 2/3 of the dough. (I like to execute one quick spritz of water on top of the cinnamon to help the layers stick together. Fold uncoated third of the dough over on top of the cinnamon layer and then the other third on top of that one. See picture. Repeat process one or two more times.</li>
<li class="instruction">Roll dough to 1/2 inch thick and cut into 12 squares with a sharp knife. Use a greased cookie sheet or one covered with parchment paper or silicone mat.</li>
<li class="instruction">Slice into 12 biscuits and use tip of sharp knife to lift onto prepared pan.</li>
<li class="instruction">Brush with melted butter if desired and sprinkle with regular or sanding sugar.</li>
<li class="instruction">Bake at 425 for 5 minutes. Reduce temperature to 400 degrees for another 12 minutes.</li>
</ol>
</div>
<div>
<div class="ERNotesHeader">Notes</div>
<div class="ERNotes">
<p>Butter Honey variation:</p>
<p>Leave out cinnamon-sugar mixture between layers. As biscuits come out of the oven, brush with a mixture of equal parts butter and honey.</p>
</div>
</div>
<div class="endeasyrecipe" style="display: none;">2.1.7</div>
</div>
</div>
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		</item>
		<item>
		<title>18 Ways to Use Whey&#8211; a By-Product of Greek Yogurt</title>
		<link>http://www.salad-in-a-jar.com/recipes-with-yogurt/18-ways-to-use-whey-a-by-product-of-greek-yogurt</link>
		<comments>http://www.salad-in-a-jar.com/recipes-with-yogurt/18-ways-to-use-whey-a-by-product-of-greek-yogurt#comments</comments>
		<pubDate>Wed, 14 Sep 2011 23:01:50 +0000</pubDate>
		<dc:creator>Paula</dc:creator>
				<category><![CDATA[All Things Yogurt]]></category>
		<category><![CDATA[buttermilk]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[whey]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.salad-in-a-jar.com/?p=9595</guid>
		<description><![CDATA[Recently, I made some punch for a party resulting in leftover lemonade. I offered my husband a glass which he gladly accepted. A few hours later, he went looking in the fridge for more lemonade. He spotted some yellowish liquid in a quart-size mason jar and poured himself a big glass&#8211; over ice for maximum [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="wp-caption aligncenter" style="width: 560px">
	<a class="tt-flickr tt-flickr-Original" title="whey in glass jar on vintage towel red" href="http://www.flickr.com/photos/40228850@N08/6084624220/"><img src="http://farm7.static.flickr.com/6085/6084624220_cc125628cc_o.jpg" alt="whey in glass jar on vintage towel red" width="560" height="560" /></a>
	<p class="wp-caption-text">Glass canning jars make good storage containers for whey.</p>
</div>
<p><span class="drop_cap">R</span>ecently, I made some punch for a party resulting in leftover lemonade. I offered my husband a glass which he gladly accepted. A few hours later, he went looking in the fridge for more lemonade. He spotted some yellowish liquid in a quart-size mason jar and poured himself a big glass&#8211; over ice for maximum enjoyment.</p>
<p>You guessed it. He was mortified when the liquid hit his tongue and he could barely get to the sink fast enough to spit it out. It was actually whey from some homemade yogurt I had recently drained. He claimed it was the most vile stuff he had ever tasted. I promptly informed him it was supposed to be healthy but he was unimpressed.</p>
<div class="wp-caption aligncenter" style="width: 560px">
	<a class="tt-flickr tt-flickr-Original" title="whey and strainer" href="http://www.flickr.com/photos/40228850@N08/6084624140/"><img title="Whey" src="http://farm7.static.flickr.com/6086/6084624140_e9e9530525_o.jpg" alt="whey and strainer" width="560" height="372" /></a>
	<p class="wp-caption-text">Whey is the by-product produced when straining yogurt to make Greek yogurt.</p>
</div>
<p style="text-align: left;">Up until now, I felt the same way about the yellow liquid called whey. I threw it away, just like the majority of you who participated in my survey on Facebook. <em>(If you aren&#8217;t a fan yet, click the button in the right sidebar so you can see all the latest happenings in my kitchen and/or participate in the occasional survey.)</em> But after a little research and experimentation, I won&#8217;t be doing that any more.</p>
<p>In preparation for writing this article, I browsed through the comment section of my post about <a title="Healthy Homemade Greek Yogurt (fat-free)" href="http://www.salad-in-a-jar.com/skinny-secrets/healthy-homemade-greek-yogurt">making Greek yogurt at home</a> and collected all your great ideas. Except for the last two, <strong>I&#8217;m not endorsing or recommending any of these ideas</strong> . . . just putting them out there because one of you said it worked.<span id="more-9595"></span></p>
<div class="wp-caption alignright" style="width: 280px">
	<a class="tt-flickr tt-flickr-Original" title="Flaky Honey Butter Biscuits-close up old pan red" href="http://www.flickr.com/photos/40228850@N08/6084078109/"><img class=" " title="Flaky HOney Butter Biscuits" src="http://farm7.static.flickr.com/6083/6084078109_ae0b33ed07_o.jpg" alt="Flaky Honey Butter Biscuits-close up old pan red" width="280" height="421" /></a>
	<p class="wp-caption-text">Flaky Honey Butter Biscuits made with whey-- recipe coming soon</p>
</div>
<ol>
<li><strong>Substitute for other liquids when baking</strong> — gives breads and pancakes a nice sourdough-ish taste.</li>
<li>Add to <strong>protein shakes.</strong></li>
<li><strong><a href="http://www.thenourishinggourmet.com/2009/04/benefitsoflacto-fermentation.html">Lacto-fermented veggies and fruits</a></strong></li>
<li><strong>Use for s<a href="http://just-making-noise.blogspot.com/2009/06/soaking-grains.html">oaking whole wheat flours.</a></strong></li>
<li><strong>Keep feta cheese fresh</strong> by submerging it in whey like they often do in Greek delis.</li>
<li>Makes great <strong>sauerkraut, fermented bean dip, beets</strong>, etc and the whey helps the fermentation along with some salt.</li>
<li>Use whey for <strong>boiling noodles or cooking rice</strong>.</li>
<li>Feed it to <strong>outdoor plant</strong>s, tomatoes particularly need and benefit from the extra calcium.</li>
<li>Mix it half and half with <strong>iced tea</strong> — sort of an “Arnold Palmer without the lemon-aid.”</li>
<li>Grab some whey any time a recipe calls for <strong>chicken broth</strong>, or even as a replacement for wine in some cases. (I&#8217;m not recommending this one for all soup. I tried it with potato soup. BLECH! We had egg sandwiches for dinner that night.)</li>
<li>Use it to thin out a batch of<strong> homemade hummus or pesto</strong>.</li>
<li>Use it to cook <strong>quinoa</strong>.</li>
<li>Boil your <strong>oatmeal</strong> in whey. Top with dried Montmorency cherries reconstituted in (you guessed it!) whey.</li>
<li>You can use it as the<strong> liquid in pizza dough</strong>, and it adds a wonderful flavor to the crust.</li>
<li>You can use some of the whey to make <strong>lacto-fermented pickles</strong>. The cookbook Nourishing Traditions explains how to use whey along with a brine.</li>
<li>Some have mentioned using it in <strong>skin care products</strong>. Sorry, I have no idea how to do that!!</li>
<li>Someone suggested <strong>thinking of whey as clear buttermilk</strong>. This idea resonated with me so I started envisioning how I could substitute whey for buttermilk. I<strong> marinated chicken breasts in whey</strong>, drained and then rolled them in seasoned flour for fabulous fried chicken.</li>
<li>Based on the principle in #17, I made the <strong>flakiest, lightest and most tender biscuits</strong> to ever come out of my kitchen last week. Very soon, I&#8217;ll share the recipe for the biscuits you see here and a variation for Flaky Cinnamon Biscuits substituting whey for buttermilk so be sure to save the whey from your next batch of yogurt.</li>
</ol>
<p>In case you landed on this post from Mars and don&#8217;t know much about Greek yogurt, you can see the process from beginning to end here.</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/2CN7938yu1s?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
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		</item>
		<item>
		<title>Steak and Mushroom Slow Cooker Soup</title>
		<link>http://www.salad-in-a-jar.com/family-recipes/steak-and-mushroom-slow-cooker-soup</link>
		<comments>http://www.salad-in-a-jar.com/family-recipes/steak-and-mushroom-slow-cooker-soup#comments</comments>
		<pubDate>Wed, 07 Sep 2011 23:00:38 +0000</pubDate>
		<dc:creator>Paula</dc:creator>
				<category><![CDATA[All Things Yogurt]]></category>
		<category><![CDATA[Family Recipes]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[Harrigans]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[sour cream]]></category>
		<category><![CDATA[steak]]></category>

		<guid isPermaLink="false">http://www.salad-in-a-jar.com/?p=9658</guid>
		<description><![CDATA[My freezer is a black hole. Until I devise a better method of organization, I need recipes like this. I recently found a package of round steak in the bottom of my freezer&#8211; slightly past its prime.  I bought it on sale with the idea of whipping up a fancy little dinner dish the next [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="hrecipe"><span class="published"><span class="value-title" title="2011-09-07"></span></span><div class="wp-caption aligncenter" style="width: 560px">
	<a class="tt-flickr tt-flickr-Original" title="Steak and Mushroom Soup in a Slow Cooker" href="http://www.flickr.com/photos/40228850@N08/6098406493/"><img class="photo" src="http://farm7.static.flickr.com/6190/6098406493_598f2d91d6_o.jpg" alt="Steak and Mushroom Soup in a Slow Cooker" width="560" height="372" /></a>
	<p class="wp-caption-text">Greek yogurt (or sour cream) give this soup a stroganoff taste.</p>
</div></p>
<p style="text-align: left;">My freezer is a black hole.</p>
<p style="text-align: left;">Until I devise a better method of organization, I need recipes like this.</p>
<p style="text-align: left;">I recently found a package of round steak in the bottom of my freezer&#8211; slightly past its prime.  I bought it on sale with the idea of whipping up a fancy little dinner dish the next time I had company. Then I forgot about it.</p>
<p style="text-align: left;">Since I&#8217;m working some 12-hour days now, I decided to reacquaint myself with my slow cooker. It&#8217;s just what I need to prevent Chinese take-out overload when I come home too tired to cook.</p>
<p style="text-align: left;">This soup reminds me of the prime rib soup at Harrigan&#8217;s restaurant (long gone in our area).  It was one of my favorites along with their New Orleans potatoes and Cheesy Yeast Rolls.  Notice I didn&#8217;t use prime rib in this recipe because I don&#8217;t normally have such elegant leftovers like the restaurant evidently did.  But round steak will suffice, especially when cooking in a crock pot.  Prime rib couldn&#8217;t stand cooking all day anyway.</p>
<p><span id="more-9658"></span></p>
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<td><span class="item ERName"><span class="fn">Steak and Mushroom Slow Cooker Soup</span></span></td>
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<div class="review hreview-aggregate"><span class="rating"><span class="average">5.0</span> from <span class="count">1</span> reviews</span></div>
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<div class="ERHead">Recipe type: <span class="tag">Soup, Entree</span>
</div>
<div class="ERHead">Author: <span class="author">Paula</span>
</div>
<div class="ERHead">Prep time: <span class="preptime">20 mins<span class="value-title" title="PT20M"> </span></span>
</div>
<div class="ERHead">Cook time: <span class="cooktime">10 hours<span class="value-title" title="PT10H"> </span></span>
</div>
<div class="ERHead">Total time: <span class="duration">10 hours 20 mins<span class="value-title" title="PT10H20M"> </span></span>
</div>
<div class="ERHead">Serves: <span class="yield">4-6</span>
</div>
<div class="ERSummary"><span class="summary">Beef and mushrooms dominate this hearty and filling soup.</span></div>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">2 slices bacon</li>
<li class="ingredient">1-2 pounds round steak, cut in 1-inch cubes</li>
<li class="ingredient">1 cup frozen chopped onions</li>
<li class="ingredient">8 ounces fresh mushrooms, sliced</li>
<li class="ingredient">5 cups water</li>
<li class="ingredient">1 tablespoon beef bouillon concentrate</li>
<li class="ingredient">1 tablespoon Kitchen Bouquet</li>
<li class="ingredient">1 teaspoon soy sauce</li>
<li class="ingredient">1 bay leaf</li>
<li class="ingredient">Freshly ground black pepper</li>
<li class="ingredient">1 cup plain Greek yogurt or sour cream</li>
</ul>
<div class="ERInstructionsHeader">Directions</div>
<div class="instructions">
<ol>
<li class="instruction">Fry bacon. Remove from pan, crumble and place in crock pot.</li>
<li class="instruction">Saute steak in remaining bacon grease over high heat until browned. Do this in small batches so skillet doesn&#8217;t cool down. Place browned steak in crock pot.</li>
<li class="instruction">Saute onions and mushrooms in pan. Add to crock pot.</li>
<li class="instruction">Add water, bouillon, Kitchen Bouquet, soy sauce, bay leaf and black pepper to crock pot and stir.</li>
<li class="instruction">Cook on LOW for 8-10 hours.</li>
<li class="instruction">Remove about 1 cup broth from soup and whisk yogurt or sour cream into it unto smooth. Add back to crock pot and stir. Remove bay leaf before serving.</li>
</ol>
</div>
<div class="endeasyrecipe" style="display: none;">2.1.7</div>
</div>
<p>&nbsp;</p></div>
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		<title>Greek Yogurt and Cucumber Sauce for Fish</title>
		<link>http://www.salad-in-a-jar.com/family-recipes/greek-yogurt-and-cucumber-sauce-for-fish</link>
		<comments>http://www.salad-in-a-jar.com/family-recipes/greek-yogurt-and-cucumber-sauce-for-fish#comments</comments>
		<pubDate>Thu, 11 Aug 2011 01:26:03 +0000</pubDate>
		<dc:creator>Paula</dc:creator>
				<category><![CDATA[All Things Yogurt]]></category>
		<category><![CDATA[Family Recipes]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[condiment]]></category>
		<category><![CDATA[cucumbers]]></category>
		<category><![CDATA[dill]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[tzatziki]]></category>

		<guid isPermaLink="false">http://www.salad-in-a-jar.com/?p=9586</guid>
		<description><![CDATA[The average American eats only 3.5 ounces of the recommended 8 ounces of fish every week. Some weeks, I&#8217;m not even average. I love fish but it&#8217;s a bit expensive in my landlocked city. It also stinks up the house when I cook it and furthermore, I don&#8217;t have a large repertoire of simple and [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="hrecipe"><span class="published"><span class="value-title" title="2011-08-10"></span></span><div class="wp-caption aligncenter" style="width: 560px">
	<a class="tt-flickr tt-flickr-Original" title="greek yogurt and cucumber sauce post a" href="http://www.flickr.com/photos/40228850@N08/6016619828/"><img class="photo" src="http://farm7.static.flickr.com/6021/6016619828_e2ec0daf0c_o.jpg" alt="greek yogurt and cucumber sauce post a" width="560" height="359" /></a>
	<p class="wp-caption-text">Dress up everyday grilled salmon with this simple cucumber sauce.</p>
</div></p>
<p><span class="drop_cap">T</span>he average American eats only 3.5 ounces of the recommended 8 ounces of fish every week.</p>
<p>Some weeks, I&#8217;m not even average.</p>
<p>I love fish but it&#8217;s a bit expensive in my landlocked city. It also stinks up the house when I cook it and furthermore, I don&#8217;t have a large repertoire of simple and healthy fish recipes.</p>
<p>But my number one excuse for not eating more fish? . . .  (weak, I know);  fish isn&#8217;t comfort food for me.  I have almost no childhood memories of eating fish save the occasional fish fry at the Lion&#8217;s Club in Lucerne.</p>
<p>When I do cook fish at home, I have 3 favorite recipes:  <a title="Almond Salmon" href="http://www.salad-in-a-jar.com/family-recipes/almond-salmon">Almond Salmon</a>, <a title="Pizza Fish…or How to Get Your Kids to Eat Fish" href="http://www.salad-in-a-jar.com/family-recipes/pizza-fish-or-how-to-get-your-kids-to-eat-fish">Pizza Fish</a>, and this sauce served with almost any grilled or sauteed fish.<span id="more-9586"></span></p>
<p>This recipe was originally published in<a href="http://www.amazon.com/Best-Recipes-Backs-Boxes-Bottles/dp/0883657376"> Best Recipes From the Backs of Boxes, Bottles, Cans and Jars</a> by Ceil Dyer. I used to serve it with salmon loaf made from canned salmon but since I rarely make that anymore, it&#8217;s one of my favorite accompaniments for grilled salmon. Incidentally, this is the only way I will eat cucumbers, one of my least favorite vegetables.  But they work in this sauce.</p>
<div class="wp-caption aligncenter" style="width: 560px">
	<img src="http://farm7.static.flickr.com/6023/6016620006_807c37e797_o.jpg" alt="cucumber sauce in bowl" width="560" height="372" />
	<p class="wp-caption-text">No cooking required. Chop, stir and serve.</p>
</div>
<p>I&#8217;ve been making this condiment/sauce  for years with sour cream but now that I have <a title="Healthy Homemade Greek Yogurt (fat-free)" href="http://www.salad-in-a-jar.com/skinny-secrets/healthy-homemade-greek-yogurt">homemade Greek yogurt</a> in the fridge at all times, I substitute Greek yogurt for sour cream and it tastes even better.</p>
<p>Other changes I made include replacing fresh onions with onion powder (I don&#8217;t do raw onions) and using fresh dill instead of dried although dill out of a bottle works fine too&#8211;just cut the amount in half.</p>
<p>In case you&#8217;re wondering, this is a close relative of tzatziki sauce, but we&#8217;ve never called it that&#8211; probably because we weren&#8217;t sure how to say the word or spell the word.</p>
<p>&nbsp;</p>
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<td><span class="item ERName"><span class="fn">Greek Yogurt and Cucumber Sauce for Fish</span></span></td>
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<div class="ERHead">Author: <span class="author">Adapted from Recipes from the Backs of Boxes</span>
</div>
<div class="ERSummary"><span class="summary">A mild sauce to eat with simply prepared fish</span></div>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">1/2 cup olive oil or reduced fat mayonnaise</li>
<li class="ingredient">1/2 cup plain Greek yogurt (I use nonfat)</li>
<li class="ingredient">1/2 cup finely chopped, peeled cucumbers</li>
<li class="ingredient">1/4 teaspoon powdered onion</li>
<li class="ingredient">1 teaspoons chopped fresh dill (or 1/2 teaspoon dried)</li>
<li class="ingredient">1/2 cup olive oil or reduced fat mayonnaise</li>
<li class="ingredient">1/2 cup plain Greek yogurt (I use nonfat)</li>
<li class="ingredient">1/2 cup finely chopped, peeled cucumbers</li>
<li class="ingredient">1/4 teaspoon powdered onion</li>
<li class="ingredient">1 teaspoons chopped fresh dill (or 1/2 teaspoon dried)</li>
</ul>
<div class="ERInstructionsHeader">Directions</div>
<div class="instructions">
<ol>
<li class="instruction">Combine all ingredients and serve with fish. Reserve a pinch of dill for garnish.</li>
</ol>
</div>
<div class="endeasyrecipe" style="display: none;">2.1.5</div>
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<p>&nbsp;</p>
<div class="endeasyrecipe" style="display: none;">1.2.4</div>
<p>&nbsp;</p></div>
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		<title>How To Strain Yogurt the Easy Way</title>
		<link>http://www.salad-in-a-jar.com/family-recipes/how-to-strain-yogurt-the-easy-way</link>
		<comments>http://www.salad-in-a-jar.com/family-recipes/how-to-strain-yogurt-the-easy-way#comments</comments>
		<pubDate>Thu, 09 Jun 2011 23:00:12 +0000</pubDate>
		<dc:creator>Paula</dc:creator>
				<category><![CDATA[All Things Yogurt]]></category>
		<category><![CDATA[Family Recipes]]></category>
		<category><![CDATA[fine mesh sieve]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[strainer]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.salad-in-a-jar.com/?p=9346</guid>
		<description><![CDATA[Because I&#8217;m addicted to the dreamy, creamy white elixir called Greek yogurt, I learned to make it myself and along the way discovered how to streamline the straining process making it even easier. No problem if you don&#8217;t make your own yogurt at home. The same method will work with store-bought regular yogurt. In the [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="wp-caption aligncenter" style="width: 565px">
	<a class="tt-flickr tt-flickr-Original" title="Greek yogurt (straining)" href="http://www.flickr.com/photos/40228850@N08/5802439629/"><img src="http://farm4.static.flickr.com/3230/5802439629_34a739cf77_o.jpg" alt="Greek yogurt (straining)" width="565" height="417" /></a>
	<p class="wp-caption-text">Straining is the process that converts regular yogurt to thick, rich and creamy Greek yogurt.</p>
</div>
<p><span class="drop_cap">B</span>ecause I&#8217;m addicted to the dreamy, creamy white elixir called Greek yogurt, I learned to <a title="Healthy Homemade Greek Yogurt (fat-free)" href="../skinny-secrets/healthy-homemade-greek-yogurt">make it myself</a> and along the way discovered how to streamline the straining process making it even easier. No problem if you don&#8217;t make your own yogurt at home. The same method will work with store-bought regular yogurt.</p>
<p>In the beginning of my yogurt-making career, everything I read suggested cheesecloth or coffee filters as part of the straining process to remove the whey (seen below). A coffee filter was much too small so I purchased cheesecloth to use in conjunction with the cheap strainer already bouncing around in my plastic container drawer.</p>
<div class="wp-caption aligncenter" style="width: 440px">
	<a class="tt-flickr tt-flickr-Original" title="whey" href="http://www.flickr.com/photos/40228850@N08/5803121226/"><img class=" " src="http://farm3.static.flickr.com/2443/5803121226_0500e57186_o.jpg" alt="whey" width="440" height="292" /></a>
	<p class="wp-caption-text">Whey--the clear, slightly yellowish liquid that can be drained out of yogurt.</p>
</div>
<p>The cheesecloth worked all right but <strong>I didn&#8217;t like it</strong>.  Too messy. Although the thickened yogurt peeled off easily for the most part, some of it stuck and I had to use a spatula to scrape it clean. Then I had to rinse the cloth, squeeze it out, find a place to hang it to avoid mildew, wash it the following weekend (because I refuse to do laundry more than once a week), dry it, fold it and then iron it. Of course, I still had to clean the strainer.</p>
<p>(I was kidding about the ironing.)</p>
<p><strong>Then I got the idea to look for a strainer with mesh so fine no cheesecloth would be required</strong>.  <span id="more-9346"></span>The end of my search was a <strong>bouillon strainer</strong>. The investment was well worth it in my book. I know some people claim using cheesecloth is not that much trouble but I prefer to skip it in favor of a good strainer that goes straight to the dishwasher. Talk about easy cleanup!</p>
<div class="wp-caption aligncenter" style="width: 550px">
	<a class="tt-flickr tt-flickr-Original" title="strainer mesh comparison" href="http://www.flickr.com/photos/40228850@N08/5802570495/"><img src="http://farm3.static.flickr.com/2654/5802570495_662a4834bf_o.jpg" alt="strainer mesh comparison" width="550" height="365" /></a>
	<p class="wp-caption-text">Compare the mesh of my favorite strainer on the left to the coarse mesh of the grocery store strainer on the right.</p>
</div>
<div class="wp-caption alignright" style="width: 240px">
	<a class="tt-flickr tt-flickr-Original" title="cheap strainer" href="http://www.flickr.com/photos/40228850@N08/5802592783/"><img src="http://farm3.static.flickr.com/2141/5802592783_97140aff04_o.jpg" alt="cheap strainer" width="240" height="362" /></a>
	<p class="wp-caption-text">A cheaper strainer but it will work.</p>
</div>
<p><span style="color: #ff0000;"><strong>WHAT TO LOOK FOR IN A STRAINER:</strong></span></p>
<ol>
<li>A very <strong><a href="http://www.ehow.com/how_2316914_buy-fine-mesh-strainer.html">fine mesh</a></strong> is essential.  Bouillon strainers like the heavy-duty model pictured above left can be pricey but they lose fewer solids and are easier to handle, especially when full of yogurt. Purchase at a restaurant supply store or <a href="http://www.amazon.com/Matfer-17360-Exoglass-Bouillon-Strainer/dp/B00069ZUXW/ref=sr_1_21?s=home-garden&amp;ie=UTF8&amp;qid=1307418531&amp;sr=1-21">online</a>.  I recently spotted a perfectly functional strainer at Tuesday Morning for $12  (also available at <a href="http://www.costco.ca/Browse/Product.aspx?Prodid=10343983&amp;whse=bcca&amp;topnav=&amp;cat=210&amp;hierPath=90*210*&amp;lang=en-CA">Costco online</a> for more) seen in the picture to the right.  I&#8217;ve been told the fine mesh Oxo strainer also works although I haven&#8217;t tried it myself.</li>
<li>Consider the <strong>configuration</strong> of the strainer as it can affect strain-time.  The conical shape of my favorite strainer seems to work faster than the shallow-bowl-shape of the cheaper strainers because of the larger surface area. Not a big deal I guess, but one more reason to pay a little more if you&#8217;re a serious Greek yogurt fan.</li>
<li><strong>Consider your volume requirements.</strong> The bigger the better. Straining in batches is a hassle. I make more than a gallon of yogurt a week so you can imagine how laborious it would be to strain 1 or 2 cups at a time. My favorite strainer will hold 2 quarts&#8211; a perfect match for the 2-quart batter bowl I use to incubate my yogurt.</li>
</ol>
<p><span style="color: #ff0000;"><strong>THREE IMPORTANT SUGGESTIONS regarding the straining process:</strong></span></p>
<ol>
<li><strong>The temperature of the yogurt will affect the time required to strain.</strong>The colder the yogurt the longer it will take to drain the whey.  My yogurt will reduce to half in about an hour when strained straight out of the incubation process.</li>
<li><strong>Use my special technique to avoid losing too many solids.</strong> See pictures below.</li>
<li><strong>Avoid stirring yogurt in the strainer</strong> even if you see whey collecting on top. Tip it slightly to allow liquid to run to the sides. If you can&#8217;t help yourself, stir gently.</li>
</ol>
<p><a class="tt-flickr tt-flickr-Original" title="straining yogurt story board_edited-2" href="http://www.flickr.com/photos/40228850@N08/5806359035/"><img class="aligncenter frame" src="http://farm4.static.flickr.com/3356/5806359035_3c47c0902a_o.jpg" alt="straining yogurt story board_edited-2" width="557" height="540" /></a></p>
<p>The strained yogurt will look something like ricotta cheese or even thicker depending on how much whey is drained. Whisk it well. If too thick, add some whey or milk back in until the consistency is perfect for you.</p>
<p><a class="tt-flickr tt-flickr-Original" title="straining yogurt story board 2" href="http://www.flickr.com/photos/40228850@N08/5806359111/"><img class="aligncenter frame" src="http://farm4.static.flickr.com/3352/5806359111_29fb310d97_o.jpg" alt="straining yogurt story board 2" width="565" height="274" /></a></p>
<p><strong>If you have made the yogurt yourself and it runs through your strainer</strong>, <strong>it didn&#8217;t set up right.</strong> Check out this <a title="Answers to Your Questions About Making Homemade Yogurt" href="http://www.salad-in-a-jar.com/family-recipes/answers-to-your-questions-about-making-homemade-yogurt">post</a> about troubleshooting yogurt or consider one of the following solutions:</p>
<ul>
<li>Add more fresh starter and try re-incubation. No guarantees on this. Sometimes it works and sometimes it doesn&#8217;t.</li>
<li>Use cheesecloth or paper towels to reinforce the strainer. (I do this only when desperate.)</li>
<li>Abandon the whole idea and drink your thin yogurt.</li>
<li>Use it in place of buttermilk in your baking.</li>
</ul>
<p>Wondering what to do with the whey? I plan to write a post addressing that issue soon. Meanwhile, you can get several ideas by reading through the comments on my <a title="Healthy Homemade Greek Yogurt (fat-free)" href="http://www.salad-in-a-jar.com/skinny-secrets/healthy-homemade-greek-yogurt">original post about making Greek yogurt.</a> If you haven&#8217;t seen my video about making Greek yogurt, you can check it out here.</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/2CN7938yu1s?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
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		</item>
		<item>
		<title>More Than Six Ways To Incubate Yogurt Without a Yogurt Maker</title>
		<link>http://www.salad-in-a-jar.com/recipes-with-yogurt/more-than-six-ways-to-incubate-yogurt-without-a-yogurt-maker</link>
		<comments>http://www.salad-in-a-jar.com/recipes-with-yogurt/more-than-six-ways-to-incubate-yogurt-without-a-yogurt-maker#comments</comments>
		<pubDate>Fri, 13 May 2011 11:00:56 +0000</pubDate>
		<dc:creator>Paula</dc:creator>
				<category><![CDATA[All Things Yogurt]]></category>
		<category><![CDATA[directions]]></category>
		<category><![CDATA[Greek]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[incubate]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[yogurt machine]]></category>

		<guid isPermaLink="false">http://www.salad-in-a-jar.com/?p=9180</guid>
		<description><![CDATA[It was a nervous moment just before the sonographer put the probe on my daughter-in-law&#8217;s still-flat belly. Our imaginations were pulsing with prayers, hopes and dreams. Was there really a baby in there like the test said? As the probe began to dance around in search of new life, we spotted something doing the jitterbug. [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="wp-caption alignright" style="width: 314px">
	<a class="tt-flickr tt-flickr-Original" title="yogurt inside of egg red" href="http://www.flickr.com/photos/40228850@N08/5714539741/"><img class=" " src="http://farm3.static.flickr.com/2201/5714539741_7e84c08999_o.jpg" alt="yogurt inside of egg red" width="314" height="431" /></a>
	<p class="wp-caption-text">It&#39;s easy to incubate and &quot;hatch&quot; yogurt at home.</p>
</div>
<p><span class="drop_cap">I</span>t was a nervous moment just before the sonographer put the probe on my daughter-in-law&#8217;s still-flat belly. Our imaginations were pulsing with prayers, hopes and dreams. Was there really a baby in there like the test said?</p>
<p>As the probe began to dance around in search of new life, we spotted something doing the jitterbug. It was a flicker with rhythm. YES! We were witnessing a tiny heartbeat that only a powerful God in heaven could create.</p>
<p>This may sound crazy but I get shades of the same feeling when incubating a batch of yogurt. The mysterious process that transforms a gallon of milk to a gallon of yogurt by adding a couple teaspoons of starter is mind-boggling to me. It&#8217;s a miracle I tell ya!</p>
<p>Making yogurt is easy but sometimes it doesn&#8217;t always happen as hoped. One major variable is the incubation technique. Similar to hens sitting on eggs, you must find a way to keep your yogurt babies warm and cozy for an extended period of time. Temperatures between 100-113 degrees F are ideal and stimulate the bacteria to reproduce faster than mosquitoes in my wooded backyard. Too hot and they die. Too cold and they&#8217;ll act like bears and hibernate, leaving you disappointed.</p>
<p>In the last two years since I published my method for making <a title="Healthy Homemade Greek Yogurt (fat-free)" href="http://www.salad-in-a-jar.com/skinny-secrets/healthy-homemade-greek-yogurt">healthy Greek yogurt</a>, my readers have left some great comments regarding their creative methods of incubation. I compiled several here in the hopes you might be inspired by their stories.<span id="more-9180"></span></p>
<p>But first, a word about yogurt makers sold at department stores and kitchen shops. They work great because they maintain the perfect environment, holding temperatures steady with a thermostat. However, the amount they make is much too small to satisfy my yogurt addiction. Furthermore, it would be a pain to make Greek yogurt since you would have to remove the yogurt from all the little jars, strain it and then return it to the jar or another container for storage. Frequent sightings at garage sales may not be a good sign&#8211;although I suppose you could say the same about bread machines, <a href="5 Reasons Why I Use a Bread Machine">one of my favorite appliances</a> of all times so forget that last comment.</p>
<p>I&#8217;ll start with the obvious and easiest way to incubate yogurt. My way, of course.</p>
<h2><strong>1. A conventional oven</strong></h2>
<div class="wp-caption alignright" style="width: 393px">
	<a class="tt-flickr tt-flickr-Original" title="my oven red" href="http://www.flickr.com/photos/40228850@N08/5711504583/"><img src="http://farm3.static.flickr.com/2779/5711504583_ce2ae45006_o.jpg" alt="my oven red" width="393" height="393" /></a>
	<p class="wp-caption-text">Set oven to 100 degrees F if possible. No need to wrap with towels. (Yikes! Please ignore the dirty oven.)</p>
</div>
<p>I heat and cool nonfat milk in a Pyrex, 2-quart batter bowl. It&#8217;s the perfect size and holds heat better than plastic or metal.</p>
<p>I&#8217;m blessed to have an oven with a bread proofing cycle. I set it to 100 degrees F and go to bed. No towels needed. No babysitting needed. Perfect yogurt in the morning!</p>
<p>My previous oven could not be set that low so I would turn it on briefly to heat it to 100 degrees and then shut it off. I produced numerous successful batches in that oven with the light on and the covered milk container wrapped in towels as illustrated in my original <a title="Healthy Homemade Greek Yogurt (fat-free)" href="http://www.salad-in-a-jar.com/skinny-secrets/healthy-homemade-greek-yogurt">post</a>.</p>
<p><span style="color: #ff0000;"><em>N2ition </em></span>commented about her own oven that also can&#8217;t be set on a low temperature. &#8220;Robert, I just saw your post and wanted to let you know that I make about 3 gallons a week. My oven is about the same age as yours and has the same problem (only goes to 200). I always preheat the oven about 1 minute and then turn it off and put the yogurt in. Yesterday’s batch took nearly 13 hours to set up…and at hour 11 it still looked like milk. Next time you try it, make it at night and just pop it in the oven over night. (I have good luck making it about dinner time or right after I put my kids to bed and it’s perfect by the next morning).</p>
<p>Preheating and then leaving the door closed usually will maintain the temp for 12-15 hours but if I am really impatient and open the oven a lot to check I have had to turn it back on for about 30 seconds to get the temp back up enough to keep the yogurt around 110. Good luck!&#8221;</p>
<h2 style="text-align: left;"><strong>2. A crockpot</strong></h2>
<div class="wp-caption alignright" style="width: 392px">
	<a class="tt-flickr tt-flickr-Original" title="crock pot" href="http://www.flickr.com/photos/40228850@N08/5712063706/"><img src="http://farm3.static.flickr.com/2065/5712063706_f10589efa8_o.jpg" alt="crock pot" width="392" height="329" /></a>
	<p class="wp-caption-text">Try a crockpot with a Warm setting. </p>
</div>
<p>I tried this for myself last night and it worked. After heating the crock-pot long enough to bring the temperature of the milk to 115 degrees, I unplugged it. Then I wrapped the milk container inside the crock-pot with a towel and wrapped the covered crock-pot with a couple of big bath towels</p>
<p>Others have similar experiences. <span style="color: #ff0000;"><em>Whitney</em></span> said, &#8220;Just tried your recipe today! After a few tries of finding a place where the temp stayed the most consistent my crock-pot won out. On warm with a water bath surrounding a smaller bowl (I only tried a half batch to see if I would like it or not) it stayed a consistent 103ish.&#8221;</p>
<p><span style="color: #ff0000;"><em>Stephanie</em></span> had beginner&#8217;s luck. &#8220;Success on the very first try! But I want to try to find a better way of incubating, as the process is long and ties up the oven. Think I will find a crock-pot with a “warm” setting and donate my old one to my parish kitchen (we always seem to need them for nachos, puzzle, etc.).&#8221;</p>
<h2><strong>3. A heating pad and towels<br />
</strong></h2>
<div class="wp-caption alignright" style="width: 392px">
	<a class="tt-flickr tt-flickr-Original" title="heating pad red" href="http://www.flickr.com/photos/40228850@N08/5712063804/"><img src="http://farm3.static.flickr.com/2513/5712063804_5068391fb3_o.jpg" alt="heating pad red" width="392" height="333" /></a>
	<p class="wp-caption-text">A lot of people like to use a heating pad. Be sure to place a towel between the bowl and the pad--unlike what you see here.</p>
</div>
<p>I&#8217;ve tried this too but it takes a little experimenting. <span style="color: #ff0000;"><em>The Errant Cook</em></span> writes, &#8220;Hi! I’ve made yogurt 4 or 5 times now thanks to your instructions, and it’s fantastic. I set the covered bowl on top of a heating pad on low, check it frequently with an infrared thermometer (a lovely gadget from my husband), and after about 11 hours, it’s ready to go.&#8221;</p>
<p><span style="color: #ff0000;"><em>Nancy</em></span> shared a word of caution. &#8220;We used a heating pad on the first round which had an automatic shutoff (something we didn’t realize before starting the process)–the yogurt did not get thick overnight! We added more starter (from a small container of nonfat Fage plain Greek yogurt) and found another pad in the house (lucky!) which didn’t shut off at all. We have had a great experience with this yogurt and will make it often!&#8221;</p>
<p><span style="color: #ff0000;"><em>Julie </em></span>likes the heating pad too, &#8221; I have a glass casserole bowl with a cover that holds about 3/4 of a gal. I heat the milk in the microwave to 160 -180 degrees ( about 20 min in my microwave) then let it cool to 110 -115 degrees. Stir in about 2 tsp of my starter yogurt and put the lid on. I set it on a heating pad (mine is not adjustable it only has off and on) with 2 layers of a bath towel under it and I cover the rest of the bowl with the remaining towel. It keeps it at 105 – 110 degrees. I make it before going to bed, I check on it if I wake up for some reason, but in the morning before work I have a nice big batch of yogurt&#8221;</p>
<h2><strong>4. A microwave oven</strong></h2>
<div class="wp-caption alignright" style="width: 350px">
	<a class="tt-flickr tt-flickr-Medium" title="towels" href="http://www.flickr.com/photos/40228850@N08/5711504673/"><img src="http://farm3.static.flickr.com/2559/5711504673_1d5f6d8717.jpg" alt="towels" width="350" height="309" /></a>
	<p class="wp-caption-text">Towels help even out and preserve heat.</p>
</div>
<p>From <em><span style="color: #ff0000;">Tamara</span></em>, a self-professed Greek yogurt addict, &#8220;A couple of tips that have worked for me — I’ve put foil over the top of the bowl to help retain heat and then double wrapped in dish towels. I incubate mine in the microwave, because it’s smaller than the oven. I also heat up a microwavable hot pad that will stay warm for hours. That provides the right amount of heat in the small space. I usually put it to bed about 11pm and it’s ready by 7am.&#8221;</p>
<p><span style="color: #ff0000;"><em>Tony from Australia</em></span> shared this idea,&#8221; &#8230;.Next, how to keep warm! Saw another reader’s microwave and pad idea. No pads, so used wheat bags we regularly use for muscle strain/pain. Heated the bags and wrapped around the bowl which was covered in foil. Then covered in two small towels making sure door side of microwave was well insulated with toweling. 8.5 hours later the microwave was still nice and warm and lo and behold I had lovely yogurt with no strong tang. Just very yummy.&#8221;</p>
<h2><strong>5. A camping cooler or ice chest</strong></h2>
<div class="wp-caption alignright" style="width: 336px">
	<a class="tt-flickr tt-flickr-Original" title="ice chest red" href="http://www.flickr.com/photos/40228850@N08/5711504769/"><img src="http://farm3.static.flickr.com/2015/5711504769_0b1a816222_o.jpg" alt="ice chest red" width="336" height="500" /></a>
	<p class="wp-caption-text">A camping cooler or ice chest reportedly makes a good incubator.</p>
</div>
<p><strong> </strong></p>
<p>I have not personally tried this one but several have.<strong><br />
</strong></p>
<p><span style="color: #ff0000;"><em>Yogurt man </em></span>wrote, &#8220;I set up a regular camping cooler, and I put one plastic container in it which I fill with 2 kettle fulls of boiling water, then seal container/cooler right away. When yogurt is ready I put all the containers inside the cooler (where the boiling water makes it the perfect sauna and maintains the temperature you need) and let it sit for 7-8 hours and then it’s ready. &#8221;</p>
<p>From<span style="color: #ff0000;"><em> Lynette</em>,</span> &#8220;This was so fun!! It is so easy. My gas oven did not stay hot enough with the pilot light on. I got our cooler out of the garage and put a heating pad in the bottom. I set it at medium heat. Wrapped the bowl in a beach towel, and set it in the cooler with the lid on. Next morning (12 hours) I have the most yummy stuff ever.&#8221;</p>
<p><span style="color: #ff0000;"><em>Deanna </em></span>said, &#8220;LOVE the tips here. I love making yogurt and used a yogurt maker with about 8 oz cups until now. A friend of ours makes his yogurt in quart jars and wraps the warm jar in towels and then puts it in an ice chest. Using commercial starter this method only takes about 4 to 5 hours.&#8221;</p>
<h2><strong>6. Miscellaneous ideas</strong></h2>
<p><span style="color: #ff0000;">Lenore</span> uses a <strong>dehydrator</strong> and reports, &#8221; I’ve got yogurt!! Straining now! Woo hoo! I followed the temperature instructions to a tee, but may have put too much yogurt in as a starter. I popped in a dehydrator at 100 degrees overnight and in the morning I had warm milk and a skin. Hmmm…pulled off the skin, added some probiotics and popped it back in the dehydrator again for the day. Got home late and..yes! I have yogurt.&#8221;</p>
<p><em><span style="color: #ff0000;">Janet </span></em>wrote, &#8220;Hello there! I just want to say that both me and my wallet thank you- I have made two batches- both successful and I incubated the bowl in front of a<strong> long burning pellet stove</strong>!&#8221;</p>
<p>I have just one question for Janet. What is a long burning pellet stove?</p>
<p><span style="color: #ff0000;"><em>Tim S.</em></span> got really creative. &#8220;I use a <strong>sous-vide water bath</strong> to incubate yogurt at 113 degrees – worked great overnight&#8230;.. Truth is, this ‘sous vide’ water bath is one I made using a bucket heater from Tractor Supply and an old Igloo water cooler, and sits under the dining room table in our trailer in the hills of Appalachia. Still, I am able to fix wonderful steaks and hamburgers for my wife (from our own farm), and the yogurt I did a couple of days ago came out perfectly.&#8221;</p>
<div class="wp-caption alignright" style="width: 400px">
	<a class="tt-flickr tt-flickr-Medium" title="thermometers" href="http://www.flickr.com/photos/40228850@N08/5711504831/"><img src="http://farm3.static.flickr.com/2105/5711504831_19e97b707e.jpg" alt="thermometers" width="400" height="266" /></a>
	<p class="wp-caption-text">I highly recommend a quick-read digital thermometer to ensure correct temperatures.</p>
</div>
<p><span style="color: #ff0000;"><em></em></span>I&#8217;m impressed with <span style="color: #ff0000;"><em>Brooke</em>&#8216;s</span> ingenuity. &#8221; I’m so glad I found your website. This yogurt is an instant hit. For the incubation I put the lid on my Pyrex container and wrapped it in a towel. Then I put it on top of my <strong>computer router</strong>, put a 40-watt bulb in a desk lamp and put that about 6 inches from the top of the towel-covered Pyrex. I put an oven thermometer on top of the towel so I could monitor the temp. It read just under 100 degrees. I left it overnight–about 12 hours or so, and it was of perfect consistency!&#8221;</p>
<p>So, my beloved yogurt makers (sorta feels like a secret society, doesn&#8217;t it?), think about warm places in your house. Is there an old-fashioned radiator? Maybe a small closet housing a water heater where you could set a towel-wrapped bowl of warm milk? Or maybe you have a lamp like Brooke you could shine on your bowl.</p>
<p>I hope this has helped some of you who may have had trouble with the incubation process or even inspired others who haven&#8217;t worked up the courage to try it yet. If you have a completely different method, please share in the comments. This is also a good place to ask questions so don&#8217;t hesitate to speak up.</p>
<p>p.s. In case you haven&#8217;t seen my video on making Greek yogurt&#8230;</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/2CN7938yu1s?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Other posts of interest about making homemade yogurt, Greek or otherwise.</p>
<p><a href="../skinny-secrets/healthy-homemade-greek-yogurt">Healthy Homemade Greek Yogurt (fat-free)</a></p>
<p><a href="http://www.salad-in-a-jar.com/a-discussion-about-protein-in-greek-yogurt">A Discussion About Protein in Greek Yogurt</a></p>
<p><a title="Answers to Your Questions about Making Homemade Yogurt" href="../family-recipes/answers-to-your-questions-about-making-homemade-yogurt">Answers to Your Questions About Making Homemade Yogurt</a></p>
<p><a href="http://foodthatnourishes.blogspot.com/2008/06/alternate-methods-of-incubation-for.html">Alternate Methods of Incubation for Yogurt</a></p>
<p><a href="http://chetday.com/howtomakeyogurt.htm">Making Yogurt at Home</a></p>
<p><a href="http://www.ehow.com/how_2386790_incubate-yogurt.html">How to Incubate Yogurt</a></p>
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		<title>Flaky All-Butter Pie Crust with Yogurt</title>
		<link>http://www.salad-in-a-jar.com/family-recipes/flaky-all-butter-pie-crust-with-yogurt</link>
		<comments>http://www.salad-in-a-jar.com/family-recipes/flaky-all-butter-pie-crust-with-yogurt#comments</comments>
		<pubDate>Sun, 17 Apr 2011 21:26:12 +0000</pubDate>
		<dc:creator>Paula</dc:creator>
				<category><![CDATA[All Things Yogurt]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Family Recipes]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[flaky]]></category>
		<category><![CDATA[pie crust]]></category>
		<category><![CDATA[pies]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.salad-in-a-jar.com/?p=8835</guid>
		<description><![CDATA[As promised, this is the pie crust seen in the previous post for Banana Cream Pie. Opening the oven to find a misshapen, melted or just plain ugly pie crust is one of my top culinary frustrations. It drives my current obsession to find a better method and/or recipe guaranteed to produce a buttery, rich, flaky [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="hrecipe"><span class="published"><span class="value-title" title="2011-04-17"></span></span>
<p style="text-align: left;"><em>As promised, this is the pie crust seen in the previous post for Banana Cream Pie. </em></p>
<div class="wp-caption aligncenter" style="width: 565px">
	<a class="tt-flickr tt-flickr-Original" title="raw pie dough post 1b blog" href="http://www.flickr.com/photos/40228850@N08/5628209757/"><img class="photo" src="http://farm6.static.flickr.com/5109/5628209757_29e45b6492_o.jpg" alt="raw pie dough post 1b blog" width="565" height="565" /></a>
	<p class="wp-caption-text">My new favorite pie crust. The secret ingredient is YOGURT!</p>
</div>
<p><span class="drop_cap">O</span>pening the oven to find a misshapen, melted or just plain ugly pie crust is one of my top culinary frustrations. It drives my current obsession to find a better method and/or recipe guaranteed to produce a buttery, rich, flaky and golden brown crust that is OBEDIENT and beautiful. While I&#8217;m at it, I also want pie dough that handles easily, goes together quickly (preferably not with a fork or fingers) and requires less than an hour from flour canister to oven.<span id="more-8835"></span></p>
<p>I learned to make pie crusts from the back of a Crisco can. They were decent&#8211;the dough handled nicely and baked up pretty much the way I hoped.  But the idea of all that shortening (or my mom&#8217;s favorite&#8211;lard), is a little scary now although I admit to still using it occasionally in bread and cookies. Not that straight butter is all that much healthier, but&#8230;oh well. I think an all-butter crust does taste better and the golden brown color is irresistible.</p>
<p>It all started with a newly purchased cookbook, <a href="http://www.amazon.com/Flour-Spectacular-Recipes-Bostons-Bakery/dp/081186944X/ref=sr_1_1?ie=UTF8&amp;qid=1303062739&amp;sr=8-1">flour</a> by Joanne Chang. I love her method of mixing pie dough using a stand mixer and adapted my method from hers.  Then I ran across a crust recipe in a magazine calling for sour cream in addition to butter and I was struck by rare inspiration. What if I replaced the sour cream and water with  <strong>nonfat yogurt?</strong> I was surprised and elated with the results.</p>
<div class="wp-caption aligncenter" style="width: 560px">
	<a class="tt-flickr tt-flickr-Original" title="prebaked yogurt pie crust blog" href="http://www.flickr.com/photos/40228850@N08/5629830012/"><img src="http://farm6.static.flickr.com/5270/5629830012_aee865631b_o.jpg" alt="prebaked yogurt pie crust blog" width="560" height="560" /></a>
	<p class="wp-caption-text">Bumpy lumpy surfaces are a sign of flaky layers beneath.</p>
</div>
<p>Turns out the acidity of the yogurt acts the same way vinegar or lemon juice does in some recipes. The yogurt also replaces water as a binder.  A touch of sugar and an egg yolk increase the richness and encourage browning. I don&#8217;t totally understand it, but the yogurt seems to work magic and rewards me with a crust I can&#8217;t wait to pull out of the oven.</p>
<p>Although I use my own <a href="http://www.salad-in-a-jar.com/skinny-secrets/healthy-homemade-greek-yogurt">homemade, nonfat, unflavored yogurt</a>, I also tested this recipe with store-bought regular nonfat yogurt, vanilla flavored nonfat yogurt, and nonfat Greek yogurt. All worked great. If you use Greek yogurt that is VERY thick, thin it with a bit of milk before measuring.</p>
<p>I asked my sister Kay, a good southern cook, to test my strange, new recipe. She declared it so tasty she could hardly keep her hands off the baked scraps.  She was last seen headed for the stationary bike&#8211;where I should be too after making this crust more than a dozen times.</p>
<div class="wp-caption aligncenter" style="width: 560px">
	<a class="tt-flickr tt-flickr-Original" title="pie crust cookies blog" href="http://www.flickr.com/photos/40228850@N08/5628991166/"><img src="http://farm6.static.flickr.com/5026/5628991166_47cefa371f_o.jpg" alt="pie crust cookies blog" width="560" height="400" /></a>
	<p class="wp-caption-text">Pie Crust &quot;Cookies&quot; with cinnamon-sugar on top--my downfall!  Look at those flakes?</p>
</div>
<div class="wp-caption aligncenter" style="width: 550px">
	<a class="tt-flickr tt-flickr-Original" title="mixing pie crust_edited-1.jpg" href="http://www.flickr.com/photos/40228850@N08/5580816297/"><img src="http://farm6.static.flickr.com/5016/5580816297_7f246a75d5_o.jpg" alt="mixing pie crust_edited-1.jpg" width="550" height="366" /></a>
	<p class="wp-caption-text">Mixing and smooshing pie dough.</p>
</div>
<p><strong><br />
</strong></p>
<div class="wp-caption aligncenter" style="width: 550px">
	<a class="tt-flickr tt-flickr-Original" title="rolling out pie dough_edited-1.jpg" href="http://www.flickr.com/photos/40228850@N08/5580816615/"><img src="http://farm6.static.flickr.com/5139/5580816615_9e2f8a668e_o.jpg" alt="rolling out pie dough_edited-1.jpg" width="550" height="469" /></a>
	<p class="wp-caption-text">Use a well-flour pastry cloth and rolling pin sock for easy roll-out.</p>
</div>
<div class="wp-caption aligncenter" style="width: 550px">
	<a class="tt-flickr tt-flickr-Original" title="putting crust into pan_edited-1.jpg" href="http://www.flickr.com/photos/40228850@N08/5581403982/"><img src="http://farm6.static.flickr.com/5095/5581403982_81954206b9_o.jpg" alt="putting crust into pan_edited-1.jpg" width="550" height="552" /></a>
	<p class="wp-caption-text">Trim and decorate edge.</p>
</div>
<p>&nbsp;</p>
<div class="wp-caption aligncenter" style="width: 550px">
	<a class="tt-flickr tt-flickr-Original" title="blind baking crust 2" href="http://www.flickr.com/photos/40228850@N08/5627869779/"><img src="http://farm6.static.flickr.com/5141/5627869779_fc0c50c57d_o.jpg" alt="blind baking crust 2" width="550" height="178" /></a>
	<p class="wp-caption-text">Molding foil to inside of frozen crust and using paper snake will help prevent distortion of crust</p>
</div>
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<td><span class="item ERName"><span class="fn">Flaky All-Butter Pie Crust with Yogurt</span></span></td>
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<div class="ERHead">Recipe type: <span class="tag">Dessert</span>
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<div class="ERHead">Author: <span class="author">Paula-Salad in a Jar</span>
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<div class="ERHead">Prep time: <span class="preptime">15 mins<span class="value-title" title="PT15M"> </span></span>
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<div class="ERHead">Cook time: <span class="cooktime">35 mins<span class="value-title" title="PT35M"> </span></span>
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<div class="ERHead">Total time: <span class="duration">50 mins<span class="value-title" title="PT50M"> </span></span>
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<div class="ERHead">Serves: <span class="yield">1 9-inch pie crust</span>
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<div class="ERSummary"><span class="summary">All-butter pie crust with nonfat yogurt produces incredibly tasty, flaky and tender crust that bakes up beautifully, even without a filling.</span></div>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">1-1/4 cup all-purpose, unbleached flour</li>
<li class="ingredient">2 teaspoons granulated sugar</li>
<li class="ingredient">1/2 teaspoon salt</li>
<li class="ingredient">1/2 cup (1 stick) cold, unsalted butter</li>
<li class="ingredient">1 egg yolk</li>
<li class="ingredient">1/4 cup unflavored yogurt (See discussion above regarding substitutions)</li>
</ul>
<div class="ERInstructionsHeader">Directions</div>
<div class="instructions">
<ol>
<li class="instruction">Using a stand mixer with a paddle attachment, combine flour, sugar and salt on low speed for 5 seconds. Cut butter into 8 pieces (no more) and add to flour. Mix on low speed for about 45 seconds. (I count it off). Whisk egg yolk and yogurt together in separate small bowl and add all at once to flour. Mix on Low speed for about 12-15 seconds. All particles should be barely moistened but not yet coming into a ball. You&#8217;re going for a shaggy mess that will hold together if you squeeze it between your fingers.</li>
<li class="instruction">Dump dough onto big piece of plastic wrap.. Take the palm of your hand and slide it face-down from the middle toward the side of the pile to smoosh the crumbs together and flatten out the big pieces of butter. Work your way around the pile until dough is smashed into one big flat clump. Fold plastic wrap up around dough, pressing gently to form a smooth round patty approximately an inch thick. You could wrap and chill the dough at this point but I find it unnecessary and even more difficult to roll out when dough has been fully chilled. Besides, I usually don&#8217;t have time to wait so I work quickly before the butter can soften.</li>
<li class="instruction">Using a well-floured (rub flour into cloth with your fingers) pastry cloth (or large linen-like tea towel) and pastry sock-covered rolling pin, roll out pie crust to a diameter about 1-1/2 inch larger than your pie plate. Place plate upside down on dough and flip dough into pan using pastry cloth to hold on as you invert dough. Peel pastry cloth off dough and carefully fit dough inside pan being careful not to stretch it. If dough sticks to cloth, use a knife to carefully loosen it and lightly dab with flour to repair. Trim crust about 1/2-inch past rim of pie plate and turn under excess so dough is now even with the side of the plate. Form decorative edge as desired. (If dough seems too soft to work with, refrigerate until firm.)</li>
<li class="instruction">Wrap well and freeze until hard&#8211;about 30 minutes or longer&#8211;up to a month.</li>
<li class="instruction">To bake without a filling: When ready to bake, remove from freezer and press a piece of aluminum foil snug to the inside of pie crust folding the edges of the foil carefully over the decorative edge to protect from over-browning. Although you could fill pie crust with beans or rice, I much prefer to take a piece of parchment paper about 36 inches long and twist it until it is a long, round snake-like configuration. Roll it into a spiral that looks like a sleeping snake. The spiral should match the inner circumference of your pie plate. Smash it flat until it holds spiral shape. Lay inside foil covered pie crust to keep it from rising up in the middle. (The paper snake is reusable&#8211;save it.) Bake in a preheated oven at 425 degrees for 10 minutes. Remove paper and foil, push down any bubbles and continue baking 8-10 minutes longer until lightly browned. If crust is stubborn and still wants to rise up in the middle after first 10 minutes, put the paper snake back into the crust for a few minutes to weigh it down until crust is baked enough to hold its shape.</li>
</ol>
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<div class="nutrition"></div>
<div class="endeasyrecipe" style="display: none;">2.1.7</div>
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