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	<title>Comments on: The Lettuce Experiment and a Giveaway</title>
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	<link>http://www.salad-in-a-jar.com/skinny-secrets/the-lettuce-experiment-and-a-giveaway</link>
	<description>Or... how to eat dessert without dieting</description>
	<lastBuildDate>Fri, 30 Jul 2010 06:09:12 +0000</lastBuildDate>
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		<title>By: rachsbabycakes</title>
		<link>http://www.salad-in-a-jar.com/skinny-secrets/the-lettuce-experiment-and-a-giveaway/comment-page-2#comment-1597</link>
		<dc:creator>rachsbabycakes</dc:creator>
		<pubDate>Tue, 30 Mar 2010 15:50:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.salad-in-a-jar.com/?p=3711#comment-1597</guid>
		<description>I always keep my veggies in jars or glass, it just keeps so much better.  You have taken it a step further and I&#039;m so impressed!!  I just love this idea!  Thank you so much for showing me how to do this!!</description>
		<content:encoded><![CDATA[<p>I always keep my veggies in jars or glass, it just keeps so much better.  You have taken it a step further and I&#8217;m so impressed!!  I just love this idea!  Thank you so much for showing me how to do this!!</p>
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	<item>
		<title>By: Margaret</title>
		<link>http://www.salad-in-a-jar.com/skinny-secrets/the-lettuce-experiment-and-a-giveaway/comment-page-2#comment-1355</link>
		<dc:creator>Margaret</dc:creator>
		<pubDate>Sun, 21 Feb 2010 03:10:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.salad-in-a-jar.com/?p=3711#comment-1355</guid>
		<description>I always wonder how to keep lettuce fresher than normal.  Now I have the answer.  Thanks.</description>
		<content:encoded><![CDATA[<p>I always wonder how to keep lettuce fresher than normal.  Now I have the answer.  Thanks.</p>
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	<item>
		<title>By: How to Make Salad in a Jar</title>
		<link>http://www.salad-in-a-jar.com/skinny-secrets/the-lettuce-experiment-and-a-giveaway/comment-page-2#comment-1324</link>
		<dc:creator>How to Make Salad in a Jar</dc:creator>
		<pubDate>Mon, 15 Feb 2010 06:46:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.salad-in-a-jar.com/?p=3711#comment-1324</guid>
		<description>[...] of salad in a jar is lack of oxygen.  You must vacuum pack to remove the oxygen.  See this post for pictorial comparison of various methods of lettuce [...]</description>
		<content:encoded><![CDATA[<p>[...] of salad in a jar is lack of oxygen.  You must vacuum pack to remove the oxygen.  See this post for pictorial comparison of various methods of lettuce [...]</p>
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	</item>
	<item>
		<title>By: Jill</title>
		<link>http://www.salad-in-a-jar.com/skinny-secrets/the-lettuce-experiment-and-a-giveaway/comment-page-2#comment-1315</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Sat, 13 Feb 2010 17:41:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.salad-in-a-jar.com/?p=3711#comment-1315</guid>
		<description>I missed your giveaway, but I appreciate the tips on the vacuum sealer. If I ever get one, your advice will be very helpful!</description>
		<content:encoded><![CDATA[<p>I missed your giveaway, but I appreciate the tips on the vacuum sealer. If I ever get one, your advice will be very helpful!</p>
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	</item>
	<item>
		<title>By: Other Sis</title>
		<link>http://www.salad-in-a-jar.com/skinny-secrets/the-lettuce-experiment-and-a-giveaway/comment-page-2#comment-1303</link>
		<dc:creator>Other Sis</dc:creator>
		<pubDate>Fri, 12 Feb 2010 02:17:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.salad-in-a-jar.com/?p=3711#comment-1303</guid>
		<description>Everything you do is great! But I confess I really enjoy the family favorites. :-)  Thanks for all your hard work--you make it look easy. And beautiful!!!</description>
		<content:encoded><![CDATA[<p>Everything you do is great! But I confess I really enjoy the family favorites. <img src='http://www.salad-in-a-jar.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   Thanks for all your hard work&#8211;you make it look easy. And beautiful!!!</p>
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	<item>
		<title>By: Mary H.</title>
		<link>http://www.salad-in-a-jar.com/skinny-secrets/the-lettuce-experiment-and-a-giveaway/comment-page-1#comment-1301</link>
		<dc:creator>Mary H.</dc:creator>
		<pubDate>Thu, 11 Feb 2010 23:20:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.salad-in-a-jar.com/?p=3711#comment-1301</guid>
		<description>Hi-I really enjoy your recipes.  I would like to see more bread machine recipes. Thank you, Mary H.</description>
		<content:encoded><![CDATA[<p>Hi-I really enjoy your recipes.  I would like to see more bread machine recipes. Thank you, Mary H.</p>
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	<item>
		<title>By: Lowell</title>
		<link>http://www.salad-in-a-jar.com/skinny-secrets/the-lettuce-experiment-and-a-giveaway/comment-page-1#comment-1300</link>
		<dc:creator>Lowell</dc:creator>
		<pubDate>Thu, 11 Feb 2010 20:17:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.salad-in-a-jar.com/?p=3711#comment-1300</guid>
		<description>Great giveaway!  I love main dish recipes.</description>
		<content:encoded><![CDATA[<p>Great giveaway!  I love main dish recipes.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stan</title>
		<link>http://www.salad-in-a-jar.com/skinny-secrets/the-lettuce-experiment-and-a-giveaway/comment-page-1#comment-1296</link>
		<dc:creator>Stan</dc:creator>
		<pubDate>Thu, 11 Feb 2010 14:56:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.salad-in-a-jar.com/?p=3711#comment-1296</guid>
		<description>Hi. Paula

I wrote a few weeks ago about my Pump N Seal experimenting, and I am glad to report I am fairly satisfied with the results. I will say, it seems to be an expensive piece of kit, for what it is. And the Tab-Chek item is reliable, if not also a bit pricey--for a band-aid like piece of tape with a swatch of latex(?)material for the actual valve, in the center of the vinyl tape.  It is elegantly simple, yet effective.

Since I ordered the Pump N Seal and learned how the system works, I have found yet another alternative, the Ziplok Vacuum Pump. It is a similar to the Pump N Seal, but MUCH cheaper. I have seen them in Dillons (Kroger) Supermarkets for $4.00 and it includes 3 vacuum zipper bags in the box. The bags I have tried are useful, but inconsistent, in terms reliability. The Foodsaver Vacuum Zipper Bags are better. Foodsavers valves on their zipper bags look EXACTLY like the Ziplock Vacuum Bags but for some reason the Foodsaver Zipper Vacuum Bags just hold WAY better.  I&#039;d trust them for short-term freezer usage, but Foodsaver doesn&#039;t recommend them for freezers at all.

BOTH of these pumps will work for jars nicely, with the following addition: Tab-Cheks. Tab-Cheks are a must, but I am aware that there are homebrewed valves. I have been unsuccessful with the homebrewed alternatives--so far--but am still trying.  The supplied Tab-Checks from http://www.pump-n-seal.com/ work nearly flawlessly, making this alternative VERY portable and electrically independant.

If I can find a way to duplicate (or approximate) their excellent Tab-Cheks I will report back. Here is one idea: http://www.judyofthewoods.net/pump.html

Sorry I took so long to post my promised follow-up.

P.S.  Your salad in a jar idea is my favorite, with ANY bread recipes a close 2nd!</description>
		<content:encoded><![CDATA[<p>Hi. Paula</p>
<p>I wrote a few weeks ago about my Pump N Seal experimenting, and I am glad to report I am fairly satisfied with the results. I will say, it seems to be an expensive piece of kit, for what it is. And the Tab-Chek item is reliable, if not also a bit pricey&#8211;for a band-aid like piece of tape with a swatch of latex(?)material for the actual valve, in the center of the vinyl tape.  It is elegantly simple, yet effective.</p>
<p>Since I ordered the Pump N Seal and learned how the system works, I have found yet another alternative, the Ziplok Vacuum Pump. It is a similar to the Pump N Seal, but MUCH cheaper. I have seen them in Dillons (Kroger) Supermarkets for $4.00 and it includes 3 vacuum zipper bags in the box. The bags I have tried are useful, but inconsistent, in terms reliability. The Foodsaver Vacuum Zipper Bags are better. Foodsavers valves on their zipper bags look EXACTLY like the Ziplock Vacuum Bags but for some reason the Foodsaver Zipper Vacuum Bags just hold WAY better.  I&#8217;d trust them for short-term freezer usage, but Foodsaver doesn&#8217;t recommend them for freezers at all.</p>
<p>BOTH of these pumps will work for jars nicely, with the following addition: Tab-Cheks. Tab-Cheks are a must, but I am aware that there are homebrewed valves. I have been unsuccessful with the homebrewed alternatives&#8211;so far&#8211;but am still trying.  The supplied Tab-Checks from <a href="http://www.pump-n-seal.com/" rel="nofollow">http://www.pump-n-seal.com/</a> work nearly flawlessly, making this alternative VERY portable and electrically independant.</p>
<p>If I can find a way to duplicate (or approximate) their excellent Tab-Cheks I will report back. Here is one idea: <a href="http://www.judyofthewoods.net/pump.html" rel="nofollow">http://www.judyofthewoods.net/pump.html</a></p>
<p>Sorry I took so long to post my promised follow-up.</p>
<p>P.S.  Your salad in a jar idea is my favorite, with ANY bread recipes a close 2nd!</p>
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	<item>
		<title>By: IRENE KEGEL</title>
		<link>http://www.salad-in-a-jar.com/skinny-secrets/the-lettuce-experiment-and-a-giveaway/comment-page-1#comment-1294</link>
		<dc:creator>IRENE KEGEL</dc:creator>
		<pubDate>Thu, 11 Feb 2010 13:56:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.salad-in-a-jar.com/?p=3711#comment-1294</guid>
		<description>i could use a way to bring my lunch to work and for my kids to be able to take salad to school...
thank you love you blog</description>
		<content:encoded><![CDATA[<p>i could use a way to bring my lunch to work and for my kids to be able to take salad to school&#8230;<br />
thank you love you blog</p>
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	<item>
		<title>By: Nicki</title>
		<link>http://www.salad-in-a-jar.com/skinny-secrets/the-lettuce-experiment-and-a-giveaway/comment-page-1#comment-1289</link>
		<dc:creator>Nicki</dc:creator>
		<pubDate>Thu, 11 Feb 2010 04:08:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.salad-in-a-jar.com/?p=3711#comment-1289</guid>
		<description>Just found your site today, and have so enjoyed reading it.  I&#039;ve used the vacuum bags with pump for sealing food, but they don&#039;t stay totally sealed very long. The bags I froze last year, I ended up putting a piece of tape over the vacuum hole to keep it sealed.</description>
		<content:encoded><![CDATA[<p>Just found your site today, and have so enjoyed reading it.  I&#8217;ve used the vacuum bags with pump for sealing food, but they don&#8217;t stay totally sealed very long. The bags I froze last year, I ended up putting a piece of tape over the vacuum hole to keep it sealed.</p>
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